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When To Stop Exercising

When To Stop Exercising

Sudden Dizziness or Chest Pain  Either of these scenarios could signal a serious cardiovascular problem stemming from lack of blood being pumped to your heart or brain. If you experience these symptoms, you should stop exercising immediately and if they dont subside then you should seriously consider visiting the ER. Sometimes symptoms like chest pains or shortness of breath can be caused by sudden pains or muscle cramps, so be sure to have your doctor evaluate you to be sure. Chills, Headache, or Blurred Vision If you experience any of the...
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