Written By Max Gottlieb / Reviewed By Ray Spotts
Although it may be the last thing you want to do when you're suffering from pain, exercising with arthritis has proven to be very beneficial. It seems only logical to stop moving the part of your body that is aching, but following that instinct may be more negative than positive. Arthritis, also called osteoarthritis, is a disease which attacks the joints and causes the cartilage on bones to wear out. Popularly thought of as exclusive to senior citizens, arthritis can affect people of any age...
