What Is Stillingia Root?

Varying components of plants provide the most concentrated and beneficial elements to any given issue. Sometimes it’s the pulp of the fruit that’s the most effective, sometimes it’s the seed. The root of the next plant we’ll be exploring is where all its power and benefits lie. Stillingia is a perennial herb that is a part of the spurge family. It is typically found in southeastern coastal regions like Virginia and Florida. The Stillingia root is considered to be very helpful for the lymphatic system. For many centuries, it was actually used to purify and cleanse the blood.

Laxative

One of the primary uses for this oil during the nineteenth century was as a laxative, due to its expectorant and emetic qualities. It was used in this capacity for years, and because so many had strong reactions to the herb yet later began to display positive improvements, it became a very controversial form of treatment. It was also said to work well on external cancers. In cases of constipation it should only be used in very small doses. More than a small dose may cause a person to lose control of their bowels too rapidly.

Expectorant

Due to its expectorant qualities it has been known to be effective in the treatment of bronchial congestion and laryngitis. The powerful effect of the expectorant is known to help clear out and disperse the phlegm that gets stuck and accumulates in the lungs. That cough often experienced in these situations can be downright horrendous. Whether the cough is as serious as the croup or just violent and jarring, stillingia has been shown to provide sufferers with needed relief.

Detoxifier

Also great at detoxifying, it promotes sweating which helps to eliminate toxins from your body. There are so many things that can potentially harm our bodies and we are often unaware of their presence. Whether it be your diet, the amount of stress you experience on a consistent basis, or environmental factors, toxins build up and are stored in our bodies faster and more consistently than we may realize. This blood-purifying herb helps to promote the process of toxins leaving your body. The removal of toxins and taking specific steps to aid this process is crucial to overall health.

Skin Care

This herb is also great for skin conditions. Similarly to how it positively benefits those who have external cancer, namely skin cancer, it helps to target and heal conditions like eczema and psoriasis. It targets the inflamed skin and helps to alleviate the overt reaction and toxin that is causing the breakout. It is also said to be good for acne issues for the very same reasons. Just a dab of stillingia oil will provide the skin with a powerful, acrid and drying element that can alleviate the type of skin reactions you have and the severity. Taking care of skin conditions can be difficult and you should have as many options for relief as possible.

You can purchase stillingia oil or queen’s root online from several companies at amazon.com

 

How to Take Care Of Your Skin With Activated Charcoal

Skincare is an especially important part of life because, without adequate care, you’re going to encounter a plethora of potential issues. For example, having flaky skin is problematic, and so is too much oil.

The truth is, these are issues that are troublesome only if they happen on your face – although you’ll want to fix them elsewhere too. The reason behind this is that people usually see the skin of your face quite clearly and easily, while other locations aren’t that noticeable. If you have oily skin on your head beneath your hair it’s not that simple.

If you have any of the issues we’re going to mention, choosing activated charcoal as a solution is recommended. It all stems from the fact that charcoal is amazing at cleaning and detoxifying. So, here’s why activated charcoal is used as a facial skin treatment for a couple of the following issues.

Clear Pores

Pores can get blocked regularly, and you’ll start itching and sweating more. There’s usually no simple way to clear out the pores, but in this case, there is. All you need is some activated charcoal powder, and that’s it.

Put the powder on your face, let it sit for a while, and wash your face with water. Voila! Pores cleared and the skin can breathe again. Other methods deal with this but they’re usually more expensive, and you’ll need to constantly keep coming back if your pores get clogged up again. This way, you can clean everything yourself!

Control Oil Production

Human skin is naturally a bit oily, but this doesn’t mean that every level of oil is acceptable. If you feel it getting too oily, it’s best if you start doing something about it right away. Generally, you’ll want a product that will reduce oil production completely while also clearing it out right now, and that’s exactly where activated charcoal comes into play. Charcoal magic – that’s what it is!

Again, this type of charcoal is exceptional when it comes to getting rid of toxins and cleaning your skin, which is why it’s recommended as a way of treating too much oil production. Not only will it help your skin at the moment, but it’ll also have long-term effects, potentially reducing the amount of oil in your skin in the future.

Brighten Your Skin

Skin blemishes appear out of a variety of reasons which is why they’re so annoying. You never know why your skin started to lose its pigment and shine, so you can’t exactly know what to fix. People always say that this will help out, and that will help out, but unless you have a universal product which deals with such a problem, you’ll have to figure out the root of it.

In this case, you don’t have to think too much. Activated charcoal is more than capable at getting rid of skin blemishes, discoloration, and even staining. Plus, one pack of activated charcoal facial cream will last you for quite some time, so if you get discoloration again, grab some charcoal and spread it all over!

Detoxify Skin

Today’s world is fast paced, stressful, and dirty. You can never know if you picked up a disease or exposed yourself to dangerous toxins. Your skin, although it sounds weird, can also suffer from toxins. Toxin build-up is mainly due to poor hygiene, but some people have medical conditions which prevent their skin from being, let’s say “normal” – as in, not being so exposed to toxins.

If you’re having issues with this and want to clean your skin completely – which is also fine – then activated charcoal is for you.

Treat Acne

We all were teenagers once, and most of us suffered from acne and pimples throughout puberty. Your entire body starts to change, your skin starts to change, and the end result before the process is complete is that you have acne.

Now, there are some great commercial products which deal with acne quite effectively, but they’re usually expensive and don’t last very long. You don’t have to go searching for those because activated charcoal is there to help! Get rid of acne quickly by using activated charcoal on your skin.

Why Papaya Seed Oil Is Skin Food

When it comes to the wide array of fruits and vegetables that we have access to, many of us are aware of the tremendous benefits they provide for our bodies when we incorporate them consistently into our diet. What some may not know is if there are certain fruits or even parts of a fruit that may contain even more of a nutritional benefit.

In this case it is papaya seeds. That’s right, those black seeds that are usually discarded after you open up a papaya are incredibly good for the skin. So much so that it’s available in oil form to easily incorporate it into your daily skin-care routine. Here’s exactly how papaya seed oil can do wonders for your skin.

Gives You A Glow

Thankfully this oil does such a good job at bringing that radiant light back to your complexion. Because of the fatty acids, minerals and vitamins latent in the papaya seeds it does a fantastic job of clearing the dead skin cells that accumulate on the face. It also is known to help get rid of the sebum your face naturally produces. If you have oily skin, you’re likely familiar with sebum. It’s the oil that makes your skin look like light mist is coating it. The type of glow that results in the use of this oil isn’t greasy or slick.

Works With Sensitive Skin

If you have the type of skin that always reacts to different products or you aren’t surprised when you experience weird skin symptoms, you’ll breathe a sigh of relief when you realize that this oil is great for skin that tends to be very reactive. Due to its anti-inflammatory markers, it is known to both soothe and calm skin naturally. So even in the midst of your skin being in a somewhat non-irritated state, the oil helps to keep those reactions under control.

Acne

One of the issues with acne that isn’t discussed as much as it should be is that of scarring. Even after your face clears up and you aren’t dealing with those pesky breakouts, oftentimes the scars that acne leaves behind can be almost as devastating and hard to manage as the breakouts themselves. Papaya oil is a fantastic way to fight off acne. It creates the perfect environment for them to thrive – as well as help to mitigate and lessen scars – along with the antibacterial and antibiotic properties that help to ensure the face is properly clean and not an easy target for new breakouts.

Soothes Skin Conditions

If you are struggling with difficult skin conditions such as psoriasis or eczema, this is a great oil for you to have on hand. Generally when your suffer from a flare up with these types of autoimmune conditions, the inflammation can be downright painful. Papaya seed oil will feed your skin with the necessary vitamins and nutrients it needs to heal and it will shortly return back to its unaffected state.

You can purchase papaya seed oil online from several companies at amazon.com.

 

The Amazing Abilities Of Cocoa Butter

You’ve probably ingested cocoa butter many times in your life even if you didn’t realize it. That’s because the butter itself, sometimes known as theobroma oil, comes from the cocoa bean. This bean is commonly used in many dishes and foods as it’s a great fat source often contributed to your favorite chocolate.

More commonly known as something that can be used on the skin, cocoa butter has amazing benefits. It has a healthy amount of fatty acids that assist in it being one of the best moisturizing options available. It’s also often preferred in many households because it is completely natural and organic. There are no unnecessary additives that you often see in the ingredients of other moisturizers and body creams. You can’t go wrong with cocoa butter because it is completely natural.

Dry Skin

One of the most common uses of cocoa butter is for any sort of dry skin issue. Because this butter is so rich in nutrients and elements that the skin needs, it makes for an excellent moisturizer. The saturated fats that are present within cocoa butter do an amazing job at healing dry skin that may even also peel. It’s a non-greasy way to make sure your skin is properly hydrated and will stay that way for hours on end. It even works for those who tend to have very sensitive skin and can’t use certain products because they are liable to break out.

Chapped Lips

Similarly, cocoa butter can be used to help heal chapped lips. During the winter, many people suffer from dry lips that crack or become irritated because of the weather. While this is not only uncomfortable and annoying, it’s also something that normal Chapstick can’t treat or combat properly. Due to the emollient properties within cocoa butter, it helps to add a protective layer over the lips by blocking out the cold temperatures from negatively affecting your lips. You can make your own protective, nutrient-rich Chapstick by mixing other essential oils like orange, grapefruit, vanilla or peppermint with some cocoa butter. Your lips will thank you for it.

Antioxidant

The power of cocoa butter is truly amazing and impressive as it can also help to ward off the signs of aging. The polyphenols within the butter are a known antioxidant which helps to fight off the degeneration of the skin. It assists with cell mutations that can sometimes cause wrinkles, age spots and other signs of aging relatively prematurely. This particular antioxidant can also improve the tone of your skin, making it more even. It can also improve skin elasticity, which will make it appear more supple and youthful. Hydrating your skin is tremendously important and cannot be overstated enough.

Shaving Cream

While cocoa butter can serve many functions, one of its coolest is as a shaving cream. There are so many gels and creams out there but, while most are expensive, they’re also not the best for your skin. With cocoa butter you can hydrate your skin while shaving your body hair. It lathers nicely and will easily dissolve completely under hot water. Leave your arms, legs, chest, and face completely smooth by using this as a shaving aid.

You can purchase cocoa butter online from several companies at amazon.com.

Why Cohune Oil Is The Next Big Thing

Hopefully we have successfully introduced you to a plethora of oils you had no idea even existed. One of our goals is to help you foster a healthy lifestyle by providing you with the necessary information to find out what could potentially work for you. Depending on what you are looking to treat or correct, the amount of oils available to you are really tremendous and almost never run out. Today we’ll be introducing you to one of the treasures of the Belize islands that has been found to be an amazing oil to have in your collection.

Cohune oil production is one of the biggest causes for economic growth on the islands of Belize. In many rural parts of Belize, those who work in the jobs of extracting the oil have been doing this type of work for years and years. It’s not a very easy job and does require a specific amount of manual labor. Certain communities have been able to see their villages and spaces thrive because of the work done to extract, bottle and sell this oil. For consumers, this oil provides many different benefits that are worth noting.

Mosquitoes hate the scent that this oil gives off. For this very reason, many islands and tropical places find that it’s a great way to repel those pesky nuisances. With the rise of mosquito-bred diseases, many people are more vigilant than ever when it comes to protecting themselves from those blood suckers. Using this oil in an oil lamp will help to keep the bugs at bay while you are enjoying your summer camping trips or picnics. If you’re adventurous, you can even use the oil to make candles that naturally give off the aroma of the cohune oil.

Cohune oil is also great for the skin. Due to its softening and hydrating qualities, it can be used to make soaps specifically for the face and body. If you don’t want to go through the trouble of making the soap, you can easily buy the oil and just add some to your own cleanser or moisturizer. It provides an added element of nutrients that will have your skin looking wrinkle free and feeling incredibly supple and soft. This nut oil is even used in specific body butters to keep the skin well moisturized, which is incredibly important. Typically, keeping the skin properly moisturized can alleviate some skin concerns.

This oil has also been historically used as a means of seasoning certain dishes. Due to its very distinct taste, it can be added in food grade form to certain soups and dishes. Enjoying flavorful food is a part of many cultures and this oil contributes to the yummy tastiness of its region via this impressive and versatile oil. Order some to keep on hand for all the many ways it can be used.

You can purchase cohune oil online.

 

How Camellia Oil Transforms Your Skin And Hair

When it comes to beauty care regimens, there are thousands of products to choose from. Sometimes it can feel a bit overwhelming when you just want to find something that’s effective, targets your specific need and improves your skin and hair tremendously. Instead of spending an inordinate amount of money in the skin and hair care industries, which sell overpriced products that only do half of what they claim – if that – you should go the more natural route. Not only is it much more effective, but it also is incredibly more affordable. Here is how the special Japanese camellia oil can completely change the state of your skin and hair.

Anti-Aging

One of the foremost quests in the skincare realm is how to successfully ward off the signs of aging. So many products claim they have found the fountain of youth, they have a product that will make your skin look years younger, and so on and so forth. While some of these products may work, the simplicity of organic Japanese camellia oil will turn tiny changes into huge ones. Because of the rich source of palmistic and omega-6 linoleic fatty acids, it is full of antioxidants that will keep your skin well moisturized and eliminate signs of aging, sunspots and wrinkles.

Easily Absorbed

Due to the composition of this impressive oil, it absorbs quickly and won’t leave your skin feeling greasy or looking shiny. While there are many different types of oils that can be used effectively for skin care purposes, not all of them are able to leave the skin feeling hydrated without looking oily. Camellia oil is so impressive because the bioactive compounds within it, namely the elastin and collagen, ensure that the cells are being rebuilt at an accelerated rate when it is used consistently. The oil is also filled to the brim with vitamin E which is known as the skin vitamin. This also helps its effectiveness.

Nourishes Hair

Depending on the type of hair you have, your struggles are probably just as varied. The great thing about this oil is that it works directly with your hair to correct whatever the issue is. Is your hair hard and brittle? Camellia oil does wonders by softening it and making it more easily manageable. Is it notoriously dry? Well this oil can give it the hydration plus the nutrients that it so desperately needs – all while repairing breakage, preventing dandruff and forming a barrier against free radicals and environmental pollutants. A few drops go a long way, which also means this option is very cost effective.

Relieves Rough Patches

Do you suffer from rough elbows or knees? Do you deal with skin conditions such as eczema or psoriasis? If this is you or someone you know, this oil is definitely right up your alley. It’s so impressive because it helps to properly moisturize the skin without leaving it greasy or wet. Camellia oil softens skin by penetrating deeply at the point of contact and restores the elasticity and bounce in problem areas. It can even repair stretch marks.

You can purchase camellia oil online from several companies at amazon.com.

How Apple Seed Oil Benefits The Skin

When it comes to your skin and the oils that are best for it, you actually have quite a few choices. While there are a ton of oils that can be used for a myriad of reasons on your face, there are some that may give you more deliberate and definitive results. If you are searching for a natural, light oil that will help your skin remain radiant, soft, and tackle blemishes, then apple seed oil is one you’ll want to try. Even if you are the type of person that suffers from sensitive skin, this oil won’t cause your skin to react negatively. There are several different ways that apple seed oil is incredibly beneficial to the skin. Here are a few.

Improves Collagen

One of the most important aspects of anti-aging skincare is improved collagen activation. Collagen is a protein that is incredibly crucial to the health and appearance of your skin. When the collagen within the skin is synthesized properly it strengthens and protects the skin while keeping it looking youthful and supple. This type of collagen production and management tends to slow with age, however, apple seed oil naturally activates this process, which will improve elasticity and the softness of the skin. This is a wonderful anti-aging oil to incorporate into your skincare regimen.

Protects Skin

There are so many environmental hazards that can threaten your skin. Two of the most common are sun and air pollution. The UV rays that the sun gives off are very strong and can be harmful to the skin. While a good sunscreen will usually do the trick to protect your skin from harm, some of those store-bought sunscreens actually contain additives and ingredients that are bad for you and the environment. As a natural sun protectant, apple seed oil is the perfect antidote. It has natural filtration properties which automatically protect the skin from the sun’s harmful rays. Free radicals in the air are also a big concern. This oil naturally neutralizes free radicals that can cause harm to the skin.

Stretch Marks

Not only is this oil great for the face and neck but can also be used all over your body. It has specific elements and nutrients that make it great for scar fading and removal – more specifically to fade stretch marks. Because of its ability to improve elasticity, this amazing oil is a great way to combat stretch marks. It is safe to use during pregnancy and has been used at length to prevent the appearance of unsightly stretch marks – all while improving the state of the skin in softness and hydration levels.

Acne

This oil is great if you have acne-prone skin. Essentially, the high amount of antioxidants within the oil helps to both soothe and treat any type of blemishes you may be suffering from. It does this while cleansing your skin which prevents any new blemish or spots from developing.

You can purchase apple seed oil online from several companies at amazon.com.

Dealing With Itchy Skin Can Be A Bummer

The skin is easily the most sensitive and largest organ the body possesses. For this reason, a myriad of issues can plague it throughout a lifetime. Even if you, or someone you know, doesn’t suffer from painful and worrisome skin conditions, you likely have dealt with issues of skin itchiness at some point. That can be difficult to combat and treat. A recent study conducted recently by the American Academy of Dermatology discovered and uncovered some things about itchy skin that some may not have considered.

Itchy Skin Causes

Firstly, the study found that when chronic itch becomes an issue, it can really interrupt the quality of life a person can experience. There are many different causes for itchy skin, and while some common causes are sensitivity to certain body products, perfumes or dyes, other reasons can be directly linked to common skin conditions such as eczema, psoriasis, or hives. But more serious and contagious skin diseases such as ringworm and scabies can also cause incessant itching. During the study, Dr. Galadari provided participants with a few different methods that can be used to help in soothing the skin.

Cold temperatures on skin tends to help alleviate itch. This is likely because the coldness counteracts what causes the irritation to begin with. Itchy skin can also start to feel inflamed or hot, which is nicely treated by a cold rag or an icepack applied to the area. Treating the affected area for five to 10 minutes at a time is suggested. Another great option for the treatment of itchy skin is to take a soothing oatmeal bath. In the situation of contracting poison ivy or chickenpox, this helps to directly pinpoint the irritation that is causing the itch to begin with.

Creams And Lotions

In the event that the itching becomes incredibly difficult to deal with and cumbersome, or the prior suggestions aren’t as effective, you can try applying topical cream to the affected area. Make sure to choose a product that has pramoxine within it. Not only will this help to lessen the intensity of the need to itch, but will also help the healing process move along much quicker. It’s a common occurrence to create sores or additional irritation when aggressive itching takes place. Products with pramoxine help to directly treat and deal with both of those issues associated with itchy skin.

Depending on what the initial cause of the irritation is, sometimes treating it can be as simple as switching lotions and using an icepack. For other causes it can be a bit more severe. In the event that these suggestions don’t do a proper job of helping to combat skin itchiness, it’s imperative that you see a trained and licensed dermatologist. It can be really difficult to deal with skin issues, but if they persist and aren’t properly treated, they have an even greater likelihood of becoming chronic and that’s not something you want to combat and deal with.

Another one of the study’s findings is that hot water is terrible for the skin. If you are the type of person that loves to take scalding hot showers, you’re going to need to change that. Because of the sensitivity of the skin, hot water can actually aid irritation as opposed to correcting it. Luke warm or cool showers are the best for the skin and are less shocking and abrasive

Evening Primrose Oil Preparation And Medicinal Uses

Expeller pressing refers to the process of slowly breaking down evening primrose seeds under mechanical pressure, such as two rotating metal plates, to release the fats. Cold pressed means that the oil was expeller pressed at a low temperature. The low temperature prevents the oil from spoiling and helps it retain the beneficial properties of the plant, including plant sterols. The volatility of the valuable compounds being extracted make it a very delicate process that must be carried out in a narrow temperature range.

Solvent Extraction

The amount of oil collected from the evening primrose seed is fairly low, but it is very valuable. The amount of oil collected is greatly increased by using a solvent such as hexane during the extraction process. The hexane is then removed under pressure at low temperatures. In an effort to remove the risk of exposure to solvent altogether, different companies have explored alternative methods. One is supercritical fluid extraction using carbon dioxide. This involves performing the oil extraction under carefully monitored temperature and pressure conditions, and using carbon dioxide to draw out the maximum amount of oil.

Uses In Ayurvedic And Chinese Medicine

Evening primrose oil is considered cooling and nourishing in Ayurvedic medicine, the traditional medicine system of India, making it useful for inflammatory conditions. It is used in eczema, allergies, autoimmune disease, and immune deficiencies. Both Ayurvedic medicine and traditional Chinese medicine recognize the value of evening primrose oil for managing the female reproductive cycles, and in Chinese medicine, it is used to move the blood and improve circulation.

Women’s Health

Evening primrose oil is most sought after as an aid for women’s health, including breast cysts and pain, also called mastalgia, PMS, high blood pressure in pregnancy, facilitating labor and managing hot flashes in menopause. There is a need for larger trials to confirm its benefit in treatment, but the anti-inflammatory action of evening primrose support its traditional uses for these conditions.

Eczema

Since the 1930s, researchers have believed that a deficiency of essential fatty acids (EFA) or an abnormality of EFA metabolism is at the root of eczema. People with eczema have lots of linoleic acid, but they may have trouble converting it to anti-inflammatory GLA. If that is true, it should be helpful to supplement with GLA-rich evening primrose oil. Studies have not consistently shown benefit, but it may be a matter of finding the right dose to use. It may be helpful at managing side effects from isotretinoin, an acne medication. More studies are needed to determine the efficacy.

Cardiovascular Health

Evening primrose oil has been found to help with pain and loss of nerve function associated with diabetic neuropathy. Results required taking a high dose of oil for six months, and worked better in people with well-regulated blood sugar. Evening primrose may also be helpful for managing blood sugar in women with gestational diabetes. More studies are needed. Because it assists circulation, there is interest in its ability to improve the symptoms of Raynaud’s disease, but again, more studies are needed.

Arthritis

Essential fatty acids have been studied for their ability to alleviate the pain of arthritis. The fats in evening primrose oil directly increase the amount of DGLA in the blood. DGLA is a strongly anti-inflammatory fat that should work to reduce pain and protect joints. Some studies are promising, but more evidence is needed before evening primrose can be recommended as a first line treatment for rheumatoid arthritis.

Cosmetics

Evening primrose oil is used in cosmetic products such as soaps and lotions. It absorbs well into skin and softens it by infusing its beneficial oils. Topically, it is often used in conjunction with a carrier oil that improves the stability of evening primrose.

Traditional Uses

Native Americans used the leaves of evening primrose to make poultices for healing bruises and hemorrhoids. It was considered a remedy for rheumatism, paralysis, and gout. The whole plant prepared as a tea or tincture was used as a sedative for insomnia, restlessness and calming the lungs in congestions such as bronchitis. Its use for restlessness probably led to the modern suggestion that it is helpful for ADHD, but there is not yet enough research demonstrating that effect. It has also been used to help the body repair from the effects of too much alcohol.

More Facts About Evening Primrose Oil

Most evening primrose oil is sold in capsules. GLA is fairly unstable and goes rancid quickly, so look for products that have had an antioxidant, such as vitamin E added. Use manufacturers that you can trust. There are many examples of evening primrose oil being replaced in capsules by less expensive soy or safflower oil.

Allergies to evening primrose are rarely reported, but are possible. If you know you have an allergy to evening primrose flowers or to GLA, do not use evening primrose topically or internally. Ask your doctor about testing for an allergy to evening primrose or other plants in the onagraceae family.

Evening primrose oil has been studied and found to be safe in children. It is not a common allergen, but if your child has an allergy to evening primrose or other plants in the onagraceae family, do not use evening primrose oil topically or internally as a nutritional supplement.

You would not use evening primrose oil for cooking. It is extremely unstable under any heat, but the plant is edible and nutritious. Young leaves can be added to salad, and the roots can be eaten. A carrier oil such as olive oil could be infused with evening primrose flowers to capture some of the properties of the plant. The oil could then be used just as you would use an olive oil.

Shelf life for primrose oil is very short! Kept under proper storage conditions, evening primrose oil will only last about six months. Vitamin E is added to evening primrose oil to protect it from the oxidative stress that forms as oil begins to go rancid, extending its shelf life. Evening primrose oils need to be refrigerated, and when using it in preparations, it should be added after any step that involves heat.

Evening primrose oil is a good emollient, which means it is good at breaking down skin and softening it. Even so, the pores of the face can be more sensitive to clogging by thick oils. If you tend to have oily skin, evening primrose oil may be better used on other parts of the body.

Caution And Considerations

There has been some evidence that evening primrose will increase seizure activity. Do not use evening primrose, evening primrose oil, or evening primrose essential oil if you have epilepsy or are prone to seizures of any kind.

Evening primrose may increase bleeding, so do not use if you have a bleeding or clotting disorder, are on anti-clotting medications or are undergoing surgery.

Evening primrose oil can cause some stomach upset, nausea, diarrhea, loose stools or headaches.

Try the 100% pure skin care system with essential and botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Cistus Essential Oil AKA Rock Rose

There are several essential oils that we have explained and explored that have various names. Some are harder to pronounce, some are a bit too similar to another, completely different type of essential oil. Today, we will be explaining the benefits of Cistus oil, not to be confused with citrus, which is often a blend of lime, lemon and orange oil. Cistus oil is also known as rock rose oil and it is extracted from the leaves and stems of a Cistus plant. An oil with a very strong, pleasant scent, it evokes amber, warm tones that are both heady and dry. It has been used in fragrances due to it’s lovely scent. Here are some helpful uses for this little known oil.

Skin Care

Cistus oil is tremendous for the skin. It is known for the ability to fight against the signs of aging as it naturally tones and tightens the skin. If you are suffering from crows feet, sagging skin or skin that looks dry and drab, this oil is the perfect anecdote to that. You can try adding a couple of drops of the oil to your toner or even your cleanser and make sure you cleanse your skin every night. Dirt particles and pollution surround the face much more than we realize.

Promotes Relaxation

If you’re having trouble relaxing or are constantly agitated or anxiety ridden because of your lifestyle, you need something that’s going to help you decompress and rejuvenate your system while allowing you to unwind. A couple of drops of this oil in a humidifier or a diffuser will help you unwind after a long day of various stressors having your attention.

Congestion

If you are suffering from colds or bronchitis, this oil can help provide you with some relief. Issues with upper respiratory functions such as asthma, colds, and coughs can be alleviated by using this special and powerful oil. Just a few drops mixed with a few drops of eucalyptus oil can be rubbed on the chest nightly to provide ease in breathing. You can also use it if you happen to suffer with allergies. Those seasonal pests can sometimes take you out of the game; congestion that prevents the proper use of your nose can be downright irritating. This oil will help.

Skin Issues

Do you sometimes deal with patches of eczema, psoriasis or rashes? This oil should be kept on hand. One of it’s key components is its ability to directly improve inflammation. It’s inherently anti inflammatory so any type of swelling, fissures or breakouts will subside substantially by incorporating this oil into your skin care regime. You can add a couple of drops to your bath for an all over treatment that will fortify every part of your skin. You can also spot treat problem areas that you notice are swelling or becoming red for whatever reason. Add a few drops of the oil into a carrier oil and you can apply it directly on the skin.

You can purchase cistus essential oil online from several companies at amazon.com.

 

Mentha Arvensis Or Mint Oil

Many are familiar with the essential oil peppermint. Even spearmint is pretty well known in certain health and holistic circles. However, Mentha Arvensis isn’t necessarily the same type of mint oil. It’s much more subdued and is usually referred to as water mint or corn mint. There are many different purposes that this oil serves and ways that it can be used for the betterment of specific ailments. The oil has a menthol quality, which makes it naturally cooling, and shares some common chemical constituents with many of the other mint variations that have already been mentioned. Here are some of the ways this mint oil can be helpful.

Digestive Issues

Do you find that you sometimes suffer from gas, bloating, constipation or a myriad of other very uncomfortable symptoms having to do with digestion? Digestive issues are so incredibly common and instead of reaching for the Tums or Alka-Seltzer, you should try treating your discomfort with some mint oil. Try adding a couple of drops of the oil to a lighter oil like apricot or jojoba. Rub it on your entire stomach, from lower to upper regions, and you’ll be stunned how fast it will start to provide you with relief.

Pain And Inflammation

Naturally, many of the mint oils have properties that are anti-inflammatory and pain relieving. This type of oil will work on many different types of pain. Do you suffer from arthritis or rheumatism and your joints start to bother you during a specific time of the day? Keep a bit of this oil on hand to rub into your problem areas. If you suffer from leg cramps or spasms, this oil also helps those as well. You don’t need to suffer from tremendous discomfort and pain when this oil can provide you a bit of ease and relief with simple and consistent application.

Mood Enhancer

This oil is an intrinsic mood lifter. If you are feeling boggled down or overwhelmed, this oil can be a real pick me up. It awakens the senses and can lift moods easily. It’s also known to help keep people energized for specific tasks. This includes increasing mental clarity. Put a couple of drops in your palms and then inhale deeply a few times. This will awaken your senses and immediately rid your consciousness of any negative or tired mood you had been grappling with prior.

Oral Care

Due to the antimicrobial, cooling and disinfectant properties of this oil, it’s a great addition to any oral hygiene routine. If you are suffering from bad breath it can be because of digestion issues or retention that is occurring with remains in your body. This oil can directly address that. Mix two drops of Mentha Arvensis oil in with lemon oil, salt and warm water. Use this gargle both morning and night to enjoy a much more refreshed and cleaner mouth. You can also directly apply the oil to teeth that are hurting. It works well on tooth aches.

You can purchase mint oil online from several companies at amazon.com.

 

Camphor Oil Benefits

Camphor is an essential oil that comes from trees that are native to Japan and Taiwan which are notorious for their lush and green forests. The oldest camphor trees tend to be the most highly regarded and powerful. The leaves are the part of the tree that are used in the transmitting of oil. Traditionally, however, the wood and bark were used. There is a bit of a medicinal smell that is associated with the oil that is very distinct. It mixes well with sweet basil, rosemary, lavender and chamomile. Here are some of the great benefits of camphor oil.

Insect Repellent

So often it can seem like a real hassle and an undertaking to get rid of pesky critters. No matter the type of bug problem you may be experiencing, this oil can definitely assist. The aroma that is specific to the oil drives bugs absolutely bonkers. Whether you are dealing with moths, flies, carpet beetles or mosquitoes, this oil will keep them away. Mix some in a spray bottle with some lavender essential oil and rubbing alcohol. You can spray baseboards, clothing and even the outside of your house. Not only does it repel insects so you no longer notice them, it will also treat and kill bugs that happen to be looming right on contact. Not a friendly oil for little creepy crawlers.

Respiratory Relief

Being unable to breathe due to congestion can be really uncomfortable and borderline dangerous if not dealt with properly. In the event of a cold, pneumonia or bronchitis, camphor oil is the perfect oil to keep on hand. You can add a couple of drops of the oil into a humidifier or a diffuser to fill the room gradually. Or you can rub your chest with a mixture of camphor oil and coconut oil to allow the properties to seep directly into your skin.

Burns And Bruises

Due to the inherent healing properties of the oil, it can be applied to wounds that aren’t open, like bruises or burns. This will allow the wound to heal faster and can also help with the pain and soreness that is often associated with these types of wounds. Ensure that you aren’t applying this oil directly to an open wound. There are other effective essential oils that can act as an antiseptic.

Pain Reliever

There are components within camphor oil that can be used to ward off pain. Whether you deal with regular aches and pains, arthritis or a chronic pain condition, this oil can help to restore your body to a more aligned place with less pain. Due to the nerve stimulation that the oil provides it can eliminate discomfort, pain and even the itching sensation brought on by allergic reactions. Dilute a bit of the camphor oil with jojoba oil or apricot oil before rubbing it directly into the area that’s causing you trouble. The inflammation that can often be a result of some of these conditions will also be lessened when you use this oil.

You can purchase camphor oil online from several companies at amazon.com.

 

Lemon Oil Preparation

The essential oils of the lemon are taken from the bright yellow peel. This outer peel is called the flavedo and it is covered with tiny glands. Each gland contains one drop of essential oil. To extract the organic oil, the glands of the peel must be physically broken open. The main volatile oils in lemon peels are limonene, alpha-terpinene, alpha-pine, and the main polyphenols in lemon peels are eriocitrin, hesperidin, narirutin, and diosmin.

Expression or Cold Pressing

Expression refers to the process of slowly breaking down lemon peel under mechanical pressure to release the oils from the glands of the peel. This process uses Ecuelle a piquer or an apparatus designed to extract oils from fruit rinds. It began in France as a bowl lined with needles to prick the fruit’s peel and a funnel to collect the released oils. It has been modernized to accommodate commercial practices, but uses the same principles of poking and agitating the rind.

Cold-pressed means that the oil was expressed at a low temperature. The low temperature preserves the volatile oil, which provides the rich scent of the plant. The oil that is produced will range in color from a deep emerald green to yellow, depending on the how mature the plant was and which variety of lemon was used. If the oil is clear, heat was most likely used in processing, although a cloudy appearance is probably the result of bacteria or wax that has precipitated since processing. 

Distillation Extraction

Distillation extraction means exposing a plant to water or steam to break down the plant material and release the essential oil. The oils are cooled and condensed for collection. Distillation is used for lemon peel extraction, although the resulting oil lacks the rich color and odor of fresh lemon peels. This more mild scent may be the motivation for steam distillation, but it has two other advantages.

Steam distilled lemon peel oil will not contain the waxy residue that a cold-pressed oil would contain. This makes them less likely to clog oil diffusers, stain fabric and, as they are less biologically active, extends the shelf life.

The other result of steam distillation is to create an oil that is psoralen free or does not contain the furocoumarins. Furocoumarins have been found to be photocarcinogenic. When these compounds are exposed to light, they can cause mutations in cells that lead to cancer. This correlation between the use of lemon peel extracts containing furocoumarins and skin cancer was first explored in lemon oil as a topical application, such as lotions, in animal studies.

The way this photocarcinogenesis happens is not straightforward, making it hard to know whether all use of lemon oil is a risk factor for developing skin cancer. More recent human studies have found an increase in the incidence of melanoma, basal cell carcinoma and squamous cell carcinoma in people who eat more citrus fruit, although these studies were focusing on furocoumarins from oranges and grapefruit, not specifically lemons. More studies are needed to understand this phenomenon, but it does create value for “psoralen free” lemon peel extracts.

Try the 100% pure skin care system with botanical and essential oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

 

What Causes Rosacea?

The cause of rosacea is unknown, but it is thought to be a combination of hereditary and environmental factors.

There are some factors that can trigger or aggravate rosacea by increasing blood flow to the surface of your skin. Some of the factors include:

 

  1. Hot foods or beverages
  2. Spicy foods
  3. Alcohol
  4. Temperature extremes
  5. Sunlight
  6. Stress, anger or embarrassment
  7. Strenuous exercise
  8. Hot baths or saunas
  9. Corticosteroids, such as prednisone
  10. Drugs that dilate blood vessels, including some blood pressure medicines

Diagnosis

Diagnosis is made by examination of the skin, with consideration given to symptoms and fluctuation of signs and symptoms over time. There is no specific test for rosacea.

Treatment

Although there’s no cure for rosacea, treatments can control and reduce the signs and symptoms. The best result possible usually requires a combination of prescription treatments and lifestyle changes. Surgical and other procedures, as well as prescription drugs used for rosacea, may include:

Antibiotics. The antibiotics used for rosacea have anti-inflammatory effects. There are various methods of delivery, including creams, gels, or lotions to apply topically, and oral pills. Antibiotic pills are usually more effective for short-term consumption, but may have more side effects.

Acne drugs. If antibiotics are not effective, isotretinoin (Accutane, Claravis, others) may give a better result. It’s a powerful drug usually reserved for severe cystic acne. It’s tightly regulated, especially for treatment of women in their child-bearing years. It is known to cause severe birth defects. These drugs may have major risks; be sure to speak with your health care professional about potential dangers and side effects.

Laser surgery and electrosurgery. These may reduce the visibility of blood vessels, and remove tissue buildup around the nose, improving the appearance.
The best step to healthier skin starts with avoiding potentially harmful chemicals and using 100% pure ingredients instead.

Alternative And Natural Treatment

These are the most frequently used alternative treatments:

Chrysanthellum Indicum Cream uses an extract of the herb by the same name. Research evidence is limited, but adverse reactions are described as mild, and no greater than reactions to placebos. One study showed that the drug is significantly more effective than placebos.

Niacinamide cream, a form of vitamin B3, has been found to be an effective moisturizer, but data is scanty.

Azelaic acid cream, derived from wheat, rye and barley, is thought to alleviate redness and reduce papules and pustules.

Prevention And Lifestyle Management

Once treatment achieves remission, it can be maintained by identifying and avoiding lifestyle and environmental factors that trigger flare-ups or aggravate an individual’s condition. Suggestions to prevent flare-ups include:

  • Wear broad-spectrum sunscreen with an SPF of 30 or higher.
  • Protect your face in cold weather – use a scarf or ski mask.
  • Avoid irritating your facial skin by rubbing or touching it too much.
  • Wash problem areas with a gentle cleanser (Dove, Cetaphil).
  • Avoid facial products that contain alcohol or other skin irritants. In addition, many skincare products contain potentially harmful ingredients.
  • Use 100% pure botanical ingredients to moisturize and revitalize your skin daily.

More Facts About Rosacea

It’s safe to wear makeup when you have rosacea. Consider using green-tinted foundations and powders because they are designed to counter redness. Vitamins K and A, taken by mouth, are said to improve symptoms. There is no conclusive evidence to support that, and taking excessive doses of any vitamins can be dangerous.

Discuss possible supplements with your doctor before you use them. Many false claims are made by manufacturers. You can go to the beach with precautions. Use a natural sunscreen (with no parabens or petrochemicals) generously and reapply at least every 2 hours. Wear a wide-brimmed hat and a use a sun umbrella.

If rosacea depresses you see your doctor. There are ways to treat depression. A rosacea support group can connect you with others facing the same problems. You can contact the National Rosacea Society for groups in your area or go online to find groups.

There is no evidence supporting the idea that teen acne indicates future rosacea. Spicy foods can trigger a flare-up. Learn what foods trigger you and avoid them. Because rosacea is an inflammatory process, anti-inflammatory foods may be of benefit. Contact the National Rosacea Society or your doctor for information on foods which may be of benefit to you. Ask your doctor for a referral to a counselor, to help you learn how to live with rosacea. You can have a fulfilling life.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

 

 

Hyssop Oil And Its Many Uses

Considered to be one of the strongest antiviral essential oils to exist, hyssop oil contains almost every necessary chemical compound found in a plethora of other essential oils. Despite its complicated makeup, it’s exceptionally gentle. Since it is so complex in its makeup it can be helpful in a therapeutic way with so many health issues and concerns. Here are some of the ways in which this oil can be used.

Aids Digestion

Because of the stimulant properties within hyssop oil, it can be a great aid to the digestive system. When your eating habits are a bit rocky, it can be kind of hard to maintain a regular and normal cycle of digestion. This can cause cramping, bloating, discomfort, indigestion and nausea. This oil can help to increase the production of digestive enzymes that assist with the entire digestive process. Mix a few drops of the oil with some peppermint and coconut oil before rubbing it directly into your stomach. You can do this before or after a meal.

Skin Saver

Hyssop oil is a great home remedy for acne. Due to its cicatrisant properties it is known to be a highly effective way to combat breakouts. If you suffer from bad acne you likely also suffer from the scars that it leaves behind. Fortunately, the elements of hyssop oil can also target those spots and scars that make your acne a not so distant memory – even when your face is relatively clear from fresh breakouts. The oil can also be used on other scars like stretch marks. A mixture of hyssop oil with jojoba, coconut and tea tree oil is a perfect mixture to help fade marks and scars that may impair the overall tone of your skin.

Menstruation Pain Relief

Some women really struggle during that time of the month. Even for those who experience normal periods, it’s not a pleasant experience. But for others, a period can result in days in bed dealing with a great deal of pain. As an emmenagogue, hyssop oil helps to make menstruation more normal and regular by opening up the menses. It can be used for the varying symptoms that are associated with menstruation such as headache, backache, fatigue and mood swings. A mixture of hyssop with some lavender applied on the lower abdomen with help to alleviate the discomfort of monthly menstruation.

Immune System Support

We need a strong immune system in order to fight off bacteria, parasites and other illness causes. The aspects that allow the immune system to thrive as it should, rely greatly on digestion and circulation, which this oil aids tremendously. Regular use can decrease the inflammation in certain parts of the body that leads to poor function and makes the body more susceptible to outside forces. This happens on the molecular and cellular level. The antiviral properties that are inherent in hyssop essential oil allows the immune system to operate at a sound, elevated level, which helps to protect your health and wellbeing.

You can purchase hyssop oil online from several companies at amazon.com.