62 results for "sedentary life"

Dec 14, 2018 — Sitting for too many hours per day or sitting for long periods without a break is now known to increase a wide range of health risks - even if one engages in recommended amounts of physical activit...

Oct 21, 2018 — A body at rest, stays at rest. A body in motion, stays in motion. A common and quite readily used phrase to promote the importance of activity and movement in everyday life, which speaks to preci...

Oct 21, 2018 — While it's normal for many people to be stuck at their desks for hours upon hours during the day, this trend isn't good for body composition or health. In fact, it has been shown that individuals w...

Mar 05, 2020 — Written By Paisley Hansen / Reviewed By Ray Spotts If your job requires you to sit for long periods of time, you're not getting the proper exercise your body needs to stay healthy. Whether you're ...

Oct 21, 2018 — Written By M.J. Collins / Reviewed By Ray Spotts Getting fit is a priority for many people, but for someone who has been a couch potato for years, becoming active can seem like a daunting task. If...

Oct 21, 2018 — A new study suggests - for the first time in women over age 70 - that working up a sweat can reduce the influence ones genes have on obesity. Our sample, which included older women, is the first to...

Sep 23, 2020 — Written By Paisley Hansen / Reviewed By Ray Spotts It’s difficult staying fit in the age of the internet, because people simply aren’t as active as they used to be. Likewise, modern people are ofte...

Oct 28, 2020 — Written By Ross Geller / Reviewed By Ray Spotts When you consider the number of deaths linked to heart issues, it makes sense to consider ways to keep your heart healthy. A lot of people die every ...

Oct 21, 2018 — Ensuring that you are getting the necessary amounts of exercise can sometimes seem difficult. Especially if you are leading a very busy life. Remaining active is imperative and some simply felt tha...

Oct 21, 2018 — Staying active is so imperative to overall health, so much so that many healthy living spaces and medical establishments continually vocalize how vital it is. For this reason, it isn't surprising t...