9 results for "pecan"
Why You Should Try Pecan Oil
Oct 21, 2018 —
When it comes to the various nut oils that are available, there are some that are more recognizable and used more often than others. Pecans, while a well known and often enjoyed nut, are not typica...
Pecans Improve Cardio-Metabolic Health Markers In Overweight Adults
Oct 21, 2018 —
A new study, conducted by researchers from Tufts University and published in the scientific journal Nutrients, reports that eating a few pecans daily for a month improved some markers of cardio-met...
Nut Consumption Promotes Health And Longevity
Oct 21, 2018 —
While nuts have long been considered a delicious and nutritious snack with many health benefits, a recent study supports the belief in how good they actually are and strengthens the value of eating...
What Your Food Cravings Really Mean
Oct 21, 2018 —
If you're craving a steak or a burger:
Cravings for red meat can signal a lack of iron, or conjugated linoleic acid, which is a fatty acid that helps your body burn stored fat. A healthier option ...
Essential E Is For Every Body
Oct 21, 2018 —
Vitamin E is one of the essential building blocks of vibrant, optimal health. And like most nutrients, the best source is derived from your diet.
E Is For Eating
Vegetables, fish, and plant oils ar...
Five Plants In Brazil Labeled Good Antioxidants
Oct 21, 2018 —
A study supported by So Paulo Research Foundation found five plants endemic to Brazil with very high antioxidant properties. The plants were identified as bacupari-mirim (Garcinia brasiliensis), ar...
Organic Food Is Better Than Non-Organic, Studies Confirm
Oct 21, 2018 —
Surprise! Surprise!
You'd think by now that a term like health food would be considered redundant. I mean, doesn't it follow that if its food, it should be healthy? My own firm grasp on the obviou...
12 Simple Tips For Making Your Skin Fresh And Radiant
May 26, 2020 —
Written By Elizabeta Kuzevska / Reviewed By Ray Spotts
If you take a good look at yourself in the mirror and are not satisfied with the picture you see, you may want to do something about it. Si...
5 Natural Ways To Look Younger Than Your Age
Oct 08, 2021 —
Written By Sophia Young / Reviewed By Ray Spotts
There is no shame in wanting to look youthful and flawless. When we look good, we feel good - we feel wonderful and confident. We want to look radia...