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9 results for "pecan"


pecan oil
Why You Should Try Pecan Oil
Oct 21, 2018 — When it comes to the various nut oils that are available, there are some that are more recognizable and used more often than others. Pecans, while a well known and often enjoyed nut, are not typica...
Pecans Improve Cardio-Metabolic Health Markers In Overweight Adults
Pecans Improve Cardio-Metabolic Health Markers In Overweight Adults
Oct 21, 2018 — A new study, conducted by researchers from Tufts University and published in the scientific journal Nutrients, reports that eating a few pecans daily for a month improved some markers of cardio-met...
Nut Consumption Promotes Health And Longevity
Nut Consumption Promotes Health And Longevity
Oct 21, 2018 — While nuts have long been considered a delicious and nutritious snack with many health benefits, a recent study supports the belief in how good they actually are and strengthens the value of eating...
What Your Food Cravings Really Mean
What Your Food Cravings Really Mean
Oct 21, 2018 — If you're craving a steak or a burger:  Cravings for red meat can signal a lack of iron, or conjugated linoleic acid, which is a fatty acid that helps your body burn stored fat. A healthier option ...
Essential E Is For Every Body
Essential E Is For Every Body
Oct 21, 2018 — Vitamin E is one of the essential building blocks of vibrant, optimal health. And like most nutrients, the best source is derived from your diet. E Is For Eating Vegetables, fish, and plant oils ar...
Five Plants In Brazil Labeled Good Antioxidants
Five Plants In Brazil Labeled Good Antioxidants
Oct 21, 2018 — A study supported by So Paulo Research Foundation found five plants endemic to Brazil with very high antioxidant properties. The plants were identified as bacupari-mirim (Garcinia brasiliensis), ar...
organic food
Organic Food Is Better Than Non-Organic, Studies Confirm
Oct 21, 2018 — Surprise! Surprise!  You'd think by now that a term like health food would be considered redundant. I mean, doesn't it follow that if its food, it should be healthy? My own firm grasp on the obviou...
fruit smoothie superfoods to make fresh and radiant skin
12 Simple Tips For Making Your Skin Fresh And Radiant
May 26, 2020 — Written By Elizabeta Kuzevska / Reviewed By Ray Spotts If you take a good look at yourself in the mirror and are not satisfied with the picture you see, you may want to do something about it.  Si...
woman looking at her skin in mirror
5 Natural Ways To Look Younger Than Your Age
Oct 08, 2021 — Written By Sophia Young / Reviewed By Ray Spotts There is no shame in wanting to look youthful and flawless. When we look good, we feel good - we feel wonderful and confident. We want to look radia...
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