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33 results for "metabolic syndrome"


avocados
The Avocado: A Way To Thwart Metabolic Syndrome
Oct 21, 2018 — There are many different health risk factors that are a growing concern to countless individuals. Things like high blood sugar, blood pressure, increased body mass index, cholesterol, cardiovascula...
Pecans Improve Cardio-Metabolic Health Markers In Overweight Adults
Pecans Improve Cardio-Metabolic Health Markers In Overweight Adults
Oct 21, 2018 — A new study, conducted by researchers from Tufts University and published in the scientific journal Nutrients, reports that eating a few pecans daily for a month improved some markers of cardio-met...
woman working at standing desk
7 Facts That Will Change The Way You Approach Metabolic Health
Nov 29, 2021 — Written By Lewis Robinson / Reviewed By Ray Spotts If you are looking to burn calories and achieve an optimal physique, you've considered how your metabolism could influence your desired goals. It'...
Diet News: Do Women And Men Experience Different Benefits From Low-Calorie Diets?
Diet News: Do Women And Men Experience Different Benefits From Low-Calorie Diets?
Dec 08, 2018 — Written By Kevin Kerfoot / Reviewed By Ray Spotts  In a study of more than 2,000 overweight individuals with pre-diabetes who followed a low-calorie diet for eight weeks, men lost significantly mor...
supplements
4 Great Supplements You Might Not Have Heard Of
Mar 17, 2021 — Written By Lizzie Weakley / Reviewed By Ray Spotts You already know that biotin makes your hair grow and vitamin C staves off a cold, but what about a supplement that can help control your blood su...
Is Dark Chocolate Good For You?
Is Dark Chocolate Good For You?
Oct 21, 2018 — Dark chocolate is good for you - and in a new study scientists have revealed why.  The study published in the March 2014 issue of The FASEB Journal states that dark chocolate helps restore flexibil...
Are You Overeating By Accident?
Are You Overeating By Accident?
Oct 21, 2018 — Overeating is defined as excessive food consumption. And individuals suffering from compulsive overeating can be obsessed with food and typically eat when they are not hungry. But is it possible to...
Food News: Can Eating Blueberries Every Day Improve Heart Health?
Food News: Can Eating Blueberries Every Day Improve Heart Health?
Jun 14, 2019 — Eating 150 grams of blueberries daily reduces the risk of cardiovascular disease by up to 15 percent, says research led by the University of East Anglia. The study was in collaboration with colleag...
man having signs his hormones might be out of balance
4 Signs Your Hormones Might Be Out Of Balance
May 01, 2020 — Written By Emma Sturgis / Reviewed By Ray Spotts If you notice that you’re experiencing strange sensations throughout your body, a hormone imbalance might be to blame. Hormones can have abnormal ...
TMJ jaw pain
6 Signs You Should See A Sleep Professional
Sep 21, 2021 — Written By Victoria Smith / Reviewed By Ray Spotts Occasionally having trouble sleeping is a normal occurrence in life and can happen for a wide variety of reasons. You may have had too much caffei...
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