55 results for "cortisol"

Nov 26, 2018 — Middle-aged people with high levels of the hormone cortisol in their blood have impaired memory when compared to those with average levels of the hormone - even before symptoms of memory loss start...

Jan 13, 2022 — Written By Mikkie Mills / Reviewed By Ray Spotts It's no secret that meditation is good for your mental health. It helps people reduce stress, decrease levels of anxiety and depression, and even im...

Oct 21, 2018 — If you're craving a steak or a burger:  Cravings for red meat can signal a lack of iron, or conjugated linoleic acid, which is a fatty acid that helps your body burn stored fat. A healthier option ...

Mar 10, 2020 — Written By Paisley Hansen / Reviewed By Ray Spotts Taking steps to improve your overall health can be a good idea, however, it may not always feel like an easy process. This can be especially tru...

Oct 29, 2019 — Written By Paisley Hansen / Reviewed By Ray Spotts Aristotle once said, “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Unfortunately, many people in ...

Feb 11, 2020 — Written By Hodge Racter / Reviewed By Ray Spotts Hormones, just like any part of the human body, play an essential role in keeping any person sane. Also known as chemical messengers, hormones are ...

Jun 04, 2020 — Written By Paisley Hansen / Reviewed By Ray Spotts Aging may be a natural and unavoidable part of life, however, that doesn't mean that anyone wants to feel old. While you may not be able to stop ...

Feb 27, 2020 — Written By Simon Morris / Reviewed By Ray Spotts Living in modern times seems to be everything but simple. Hectic schedules, work-induced stress, and daily obligations can sometimes feel quite ove...

Mar 29, 2021 — Written By Paisley Hansen / Reviewed By Ray Spotts A lot of times, it seems like there just aren’t enough hours in the day. Between work, social obligations and family obligations, it can be hard t...

Feb 22, 2021 — Written By Mikkie Mills / Reviewed By Ray Spotts Hormones affect everything from your ability to sleep to your tendency to gain, lose or maintain weight to how clear your thinking is. When hormones...