An oil that is unfamiliar to many people, lallemantia oil, comes from a flowering plant that often appears purple. The seed itself that yields the oil contains a high amount of linolenic acid, up to 68%, which makes it a rich source of the element and makes the oil highly valuable. The lallemantia plant has traditionally been found in specific parts of Europe, such as Greece. Its linolenic acid allows it to be worthwhile and beneficial in a myriad of ways.
Since this oil is typically food grade it can be used both internally and externally. This is one of the greatest benefits of some oils in that they can be used for more than one specific ailment. Linolenic acid helps to repair and build cell membranes. This is great if you are looking for a way to combat the free radicals that may be causing you to prematurely age. Are you suffering from lines, wrinkles or sagging skin? Try a bit of lallemantia oil on the problem areas and watch as your skin transforms after consistent use.
Autoimmune diseases are known to sometimes improve when linolenic acid is ingested. Those who have lupus or thyroid issues have been known to see their symptoms diminish and improve when a healthy amount of linolenic acid is consumed. The same can be said when the oil is applied topically to the joints and problem areas of those who suffer from rheumatoid arthritis. Or even those who suffer from asthma, which is considered an auto immune condition. Rubbing a bit of this oil on the chest or adding it to a diffuser may help to alleviate some of the tough symptoms.
Those who deal with digestive problems, such as irritable bowl syndrome, are said to have a low amount of omega-3s in their bodies. Naturally, incorporating more of these into your diet can help to alleviate the problem. Crohn’s disease is also another ailment that negatively affects the stomach and the digestive system, which can be helped by the presence of lallemantia oil. Considering the type of anti-inflammatory properties the oil has, the correlation is obvious and goes hand in hand.
The presence of linolenic acid has been found to be helpful in preventing a plethora of cardiovascular disorders. When keeping up a certain standard of health, including ensuring that the risk of heart attacks and strokes is diminished as much as possible, the presence of this oil is helpful. Many studies have shown that a diet rich in linolenic acid helps to mitigate the likelihood of a massive heart attack. The acid within the oil helps to balance out the bad and good cholesterol levels. Unhealthy cholesterol levels rise when stress and unhealthy food are prominent. The healthy cholesterol is helped when we ingest healthy fats and the proper nutrients. It is also said to help in cases of hypertension.
You can purchase lallemantia oil online from several companies at amazon.com.