Heath Benefits Of Rice Bran Oil

It can sometimes be increasingly difficult to keep track of which oils and fats actually work well in your body and which don’t. Contrary to what we’ve been told throughout the years, fats are essential to our health and a necessary part of our diet. The tricky part comes when we don’t eat the right kinds of fats and we run the risk of damaging our health. Here are some important ways in which rice bran oil can benefit internal health.

Neutral Tasting

One of the most important aspects of a healthy type of oil that needs to be explored is how it tastes. While coconut oil has seen a boom in recent years as a go-to oil for many different uses, some don’t enjoy the taste as it is very strong and the coconut flavor is unmistakable. The great thing about rice bran oil is that it’s fairly neutral in taste so it can be effectively used when cooking a myriad of items. The rice grain itself isn’t very potent so its flavor won’t clash with the foods you are cooking.

Full Of Healthy Fats

Rice bran oil has the healthy amounts of fats that we all need to be ingesting in our diets. So many people are very confused about the types of fats that are considered good for them and the types that aren’t. While the fats in processed and fast foods are typically bad, the fats in things like avocado and olive oil help to actually increase good cholesterol while also lowering bad cholesterol. This type of distinction is what prevents issues with the heart that can lead to stroke or heart disease.

This is one of the oils that is actually good for you because of its healthy fat index. It has almost equal proportions of monounsaturated fats, saturated fatty acids and polyunsaturated fats. This is important to note as its levels work well in the body to promote healthy fuel and energy levels. It also has no trans fats present in its fat composition which ensures you are ingesting the good fats as opposed to the harmful ones.

Lower Cholesterol

There is good cholesterol and there is bad cholesterol – some people aren’t aware of the intrinsic differences between the two. One will help your heart and aid your organs while the other can increase your risk for heart disease, stroke or type 2 diabetes. Because rice bran oil is so heart friendly, it can actually help to control your cholesterol with the right amount of a powerful antioxidant called oryzanol. This oil is even recommended by the World Health Organization and the American Heart Association as being great for improving serum levels of cholesterol.

A High Smoke Point

There are some oils that are unfortunately used incorrectly. Their general makeup lends to either a high, medium or low smoke point. A smoke point essentially examines whether or not the oil remains unchanged or oxidizes when it is exposed to a certain level of heat. Rice bran oil has a high smoke point which means that it can safely be used to deep fry and stir fry many of your favorite dishes without changing the healthy factors within the oil itself. This is something many people get wrong with olive oil. Although it’s incredibly healthy, it should not be used on the stove and is best incorporated into dressings and on lukewarm pastas. Exposing it to too much heat changes it too significantly.

Many Other Uses For Rice Bran Oil

With so many different oils on the market, some are more easily located and purchased than others. While some would like to experiment with the types of oils that they cook with, an oil that can be used in a whole host of ways, such as rice bran, is ideal. There are many more reasons why rice bran oil should have a permanent spot in both your kitchen pantry and your bathroom medicine cabinet.

Skin Aid

Rice bran oil is highly effective as a hydrating oil. So often, the over-the-counter moisturizers that the skincare industry markets are not only incredibly expensive, but also filled with unnecessary additives. You don’t want to be putting just anything on your skin. What many people don’t realize is that the best skin care products and the ones that are the most effective are all inherently natural. That extra gunk and miscellaneous ingredients will actually do more harm than good in the long run. The fatty acids that are present in rice bran oil ensure that your skin is properly moisturized and won’t leave your skin looking or feeling oily.

Anti-Aging Trick

If you are suffering from the beginnings of wrinkles, or just noticing that your skin looks a bit dull and lifeless around the edges, it’s time to switch to an oil like rice bran. The deeply hydrating properties of this oil help to lessen the appearance of fine lines, wrinkles and age spots. Signs of aging can be downright scary. There’s no need to battle the tell-tale signs of your age when you incorporate wonderful skin oils into your regimen. Just a couple of drops as a moisturizer on a clean face will do the trick.

Cooking Oil

Sometimes coconut oil and olive oil can get a little ordinary and bland to cook with after awhile. You may be interested in switching up the oils that you cook with, and if you are, rice bran is a great alternative. It has a very neutral taste so it pairs well with the different types of foods that you like to cook. It also has a high heat point which means it’s perfect to use on the stove to cook a myriad of dishes. Rice bran is incredibly neutral and not at all potent when it comes to the taste that it leaves foods with.

You can purchase rice bran oil online from several companies at amazon.com.

The Many Uses For Brucea Javanica

Brucea javanica was originally found in Southeast Asia and has been the subject of hundreds of studies regarding its amazing anti-inflammatory propensities. It has been shown to treat many different forms of maladies, including cancer. In a study published in a well-known, international journal called Cancer Letters, researchers discovered that a compound called brucein exists within the plant in copious amounts and had inhibited the growth of three different pancreatic cancer cell lines. This is highly impressive and an exciting discovery for the holistic field of medicine.

What’s more is that this plant is available in oil form and can be used on many different types of inflammation. If you suffer from external pain or soreness, try rubbing some of this oil into the areas that give you discomfort. If you suffer from some type of arthritis or rheumatism, this oil could prove to be a real beacon of hope for you and lessen the pain you experience on a very real level. To exist within your life in a semi or even constant state of pain can control and diminish how you spend your days. Opt for brucea javanica oil as a way to control the inflammation you constantly suffer with.

Many believe that the holistic and natural approach to illness and ailments should be the preferred method of treatment. It can be difficult at times when the research is not shown beyond personal experience and doesn’t properly transcend into scientific studies. There are several reasons why this occurs. One of which is that the medical and drug industry won’t profit off of these alternative treatments in the same manner that they do for their costly drug protocol. So the necessary research that is needed to confirm the benefit of elements that exist in nature doesn’t happen as readily as it should.

It is usually within the cultural framework of tradition that the use of such natural measures continues to be known. However, in the case of brucea javanica, specific studies and research have found conclusive information in results regarding treatment of cancer. It has been shown in various studies, that this plant has an impressive efficacy when treating bladder, cervical, breast and pancreatic cancer. When a study was conducted on its ability to kill off breast cancer cells, it’s selective toxicity found it had over a 70 percent rate of eliminating harmful cells.

With cancer being one of the most prevalent killers in our society, oncologists continue to notice the shortcomings of chemotherapy and radiation. It has also been shown that such measures can damage healthy cells along with cancerous ones. So if there can be an alternative treatment to this issue, why not have it continuously explored and have more research money poured into it? It stands to reason that conventional medicine isn’t the end all be all, nor does it have all the answers so many seek.

You can purchase brucea javanica online from several companies at amazon.com.

Bitter Gourd Oil For Your Beauty Needs

Bitter gourd – also known as Karela or bitter melon – is relatively well known in many cultural circles as a fruit that is used in various ways. This fruit, despite its odd shape and texture, is incredibly full and dense with vitamins, antioxidants and minerals that the body needs and thrives off of. This fruit can be used in a number of ways to the betterment of not just your internal health, but your hair and skin as well. Here are some ways that bitter gourd oil can be used.

Skin Issues

The skin is one of the most fragile organs of the body. Due to the fact that it is external, it is exposed to many environmental elements that can compromise it – things like air, smoke, sun and harsh chemicals. Taking care of your skin can feel like a job and when it is not done properly, you may start to deal with issues like acne, rashes, wrinkles, age spots and a plethora of other issues. The presence of bitter gourd on the skin helps to eliminate these issues by helping to enhance blood purifying. This will help to fight against the presence of toxins which often contribute to the presence of those issues we listed before. You can use a few drops on your face after cleansing and toning.

Heals Skin Ailments

If you suffer from something like eczema and psoriasis, you know how terrible those outbreaks can get – dry, flaky and cracked skin that is positively unsightly. Bitter gourd oil can help to treat these issues and also reduce inflammation and irritation. It’s also been known to work on fungal infections, ringworm and athlete’s foot. Many of the over-the-counter remedies for these ailments actually contain ingredients that are bad for your skin and potentially harmful to you. Add a few drops of bitter gourd oil into some coconut oil and apply it on the affected areas three times a day. You’ll soon start to notice a difference.

Age Buster

Signs of aging can be incredibly disconcerting. One minute we look youthful and glow, the next minute we start to see traces of laugh lines, crow’s feet and dull skin. What is there to do? No need to panic because bitter gourd oil is the perfect antidote. The amount of vitamin C helps to protect the skin from the sun and wrinkles with its high levels of antioxidant power. What’s more is that you don’t have to spend hundreds of dollars on wrinkle creams and anti-aging serums when you can get inexpensive and highly effective bitter gourd oil and experience even greater results.

Dandruff Eliminator

Those pesky white flakes are no match for the impressive elements of bitter gourd. The oil not only treats the appearance of dandruff but helps to regulate the scalp back to a normal pH balance which will prevent further occurrences of dandruff. Add a couple of drops to your regular shampoo and you are well on your way to improving your scalp and the overall look of your hair. This oil increases shine and repairs split ends as well.

You can purchase bitter gourd oil online from several companies at amazon.com.


Inflammation No Match For Borage Oil

A natural substance that provides a strong anti-inflammatory from the high levels of gamma-linolenic acid (GLA), borage oil comes from the seeds of evening primrose and borage plants. It typically can’t be found in necessary amounts in foods common in the human diet. This requires supplementation. With specific consumption of the oil, it makes using this powerful and impacting oil all the easier. Here are some of the ways in which this oil can be a staple presence in your medicine cabinet.

Anti-Inflammation Aid

Inflammation can be one of the toughest things to deal with. It can occur and manifest in many different ways and cause illness and exacerbate already current issues. Luckily the polyunsaturated fatty acid present in borage oil helps to release specific molecules that combat the body’s inflammatory responses. There is also an acid within this oil called dihomo-y-linolenic acid that also helps to dismantle inflammation. So those who suffer with inflammation-based issues such as arthritis and respiratory disorders can find some relief with this oil. Just a few drops applied to the problem area and rubbed in will provide some much needed relief.

Skin Disorders

The anti-inflammation properties of this oil are so wonderful that it makes for a great aid for skin issues as well. Whether you are suffering from eczema, psoriasis, acne or other skin issues, this oil will help to mitigate the swelling and inflammation that comes with these issues. One of the most difficult elements of dealing with these skin conditions is how painful and intense the inflammation can get. Borage oil helps to combat this very frustrating struggle.

Lowers Fat Accumulation

If you are worried about gaining weight, like many of us are, you may want to start incorporating food-grade borage oil into your recipes. There is evidence that shows the GLA within the oil helps to lessen the likelihood of the accumulation of body fat. Many people aren’t aware that the way fats are stored in the body differs. That brown fat, which is the result of GLA, benefits the body and keeps you leaner than the accumulation of white fat. White fat is typically triggered by those unhealthy foods that we crave. Foods high in trans-fat and other unhealthy fats will only drag you further away from your weight-loss goals.

Cancer Fighting

Trying to ascertain what will fight and defeat the monster that is cancer can be scary. Taking care of our bodies and filling them with antioxidant-rich foods and things that will help to prevent cancerous cells from taking hold is important. Luckily borage seed oil contains anti-mutagenic properties within its compositional makeup that allow it to fight against cancerous cells. With such a deadly and pervasive ailment, it’s critical that we exhaust all of the options possible to use in order to fight cancer in all of its forms.

You can purchase borage oil online from several companies at amazon.com.


What Is Meadowsweet?

There are several plants in the wild that grow languidly that we have likely been seeing for most of our lives. One of those plants could be the sweetly smelling meadowsweet. Traditionally, the plant was used to get rid of the unpleasant smells in old buildings and factories. With a scientific name like Filipendula ulmaria, it has also been known to be used in vinegar, mead and wines. Found in specific parts of Asia, North America and Europe it has been used as an ornament to a functional part of a garden. Luckily for us, it also has healing properties that make it a great element to incorporate into your life.

Provides Pain Relief

Because of the intrinsic anti-inflammatory elements within the plant, it has been used to treat mild aches and pains, arthritis and even headaches. The Native Americans would mash the root of the plant into a concoction and place it on the area of discomfort. It can even be used on gout or bouts of eczema. Due to the salicylate content, the amount of inflammation that you may be experiencing will dissipate in the presence of this amazing plant. The analgesic properties will help the discomfort.

Aids Digestion

If you are suffering with the way your stomach sometimes acts after you eat certain foods, you want to try this very impressive oil out. Meadowsweet is known to help tummy troubles that begin with digestion and can turn into stress-related issues like ulcers. Studies have shown that the components in meadowsweet help to promote the healthy flow of your digestive juices and can even be found to prevent and heal lesions within the stomach that can cause very serious issues.

Fever Breaker

Due to the analgesic properties that are found within the plant, using it is a great way to break a fever. If you are feeling feverish or under the weather – hot and cold flashes, chills and general lethargy – try rubbing some of the meadowsweet on the bottom of your feet. Your fever will then be drawn out from your feet and you should start to feel better in a couple of hours. If you are feeling specific aches and pains, you can also topically treat them with the powerful and impressive meadowsweet.

Respiratory Issues And Colds

When that seasonal sniffle comes around, there’s no need to inundate yourself with cold medicine and cough drops. Many of the over-the-counter medicines are often filled with additives and preservatives that you don’t want to ingest. Opt to go the natural route with plants like meadowsweet that can help with congestion, sore throats, coughing and even the wheezing that asthmatics suffer from. The natural anti-inflammatory properties of the plant help to clear the pathways for clearer, better breathing and also help to take stress and pressure off the lungs and throat. Having trouble breathing is not a very fun experience and this plant can help to make it a distant memory.

You can purchase meadowsweet online from several companies at amazon.com.

Okra Oil And How it Works

The vegetable okra is used in many traditionally Caribbean dishes and has incredible health benefits. It is often found in certain parts of the Middle East, South America and Africa. In certain cultures it is known as lady’s fingers and comes from large-leafed perennial plants. From a traditionally generational standpoint, the vegetable has been used for medicinal purposes for quite some time. In the Congo, it was even used in the safe delivery of babies. Here are some key ways that okra oil can be used.

Sore Throat

Historically, boiled okra used to be prescribed for someone who was suffering from a sore, irritated throat. When you notice a tickle in the back of your throat, it’s best to get ahead of it before it turns into full-blown sickness. Taking over-the-counter cough syrup and throat lozenges sometimes doesn’t do the trick, it’s expensive and many of those products have ingredients in them that are less than ideal. Instead, you can use a couple of drops of okra oil in warm water as a salt gargle. Do this up to three times a day and you’ll find your throat returning back to normal in no time.

Digestive Aid

Whether you eat too much around the holidays or family barbeques get the best of you, while eating is fun, it doesn’t always have a fun effect. Digestive issues plague most of us because of the ubiquitous nature of food and the proximity we have to food that is unhealthy for us. This can cause much discomfort in our gut and lead to other more serious health problems. Ensuring we have a gut that is healthy and digests food properly is so imperative. If you are suffering from indigestion, cramping or general tummy troubles, try rubbing a bit of okra oil on your lower abdomen. It will help activate your digestive juices and quell your symptoms.

Skin Healer

The nutrients within okra oil are known to help promote quick healing. This is essential if you are suffering from acne, scars, or eczema. The presence of antioxidants makes this a great addition to your skin care routine. The constant battle that skin has to go through with the environment, unbeknownst to us, can be quite taxing on the skin. Okra oil helps to tackle those free radicals that can do serious damage to our skin and complexion by ruining skin cells.

Immune System

The immune system is central in guarding our bodies and health from so many potential threats out there. Whether it’s viruses, bacteria, or a whole host of other things, we can sometimes forget that our health is determined by how our immune system functions. To ensure that your health is properly guarded, it’s important to take excellent care of your immune system. Antioxidants help that, as do vitamins and nutrients, such as vitamin C. The presence of these helps increase your white blood cell count which combats foreign materials and pathogens from impacting your body or system at all.

You can purchase okra seeds online at amazon.com.


A Superfood Natural Oil: Amaranth

Amaranth is a grain that is considered a superfood because of all the benefits it can provide in its many forms. The amount of proteins, vitamins, fats, and minerals within it are comparable to some of the most imperative foods you can digest. Because of its integral makeup, it can be used in a myriad of different ways. One of the most impressive things about this oil, and others we’ve discussed here, is their ability to function in many different ways. Because of their compositional makeup, they work in a plethora of instances.

Varicose Veins

If you are one of the people that suffer from varicose veins, you’ll be happy to hear that this oil gives you a bit of release from those pesky, unsightly veins that stick out. There is a powerful entity called rutin that helps to eliminate the appearance of varicose veins by helping to strengthen the capillary walls. When a capillary wall is weak or fails to function properly, this can cause the unsightly appearance of varicose veins. The high amount of vitamin C within the oil also helps to produce collagen which strengthens the walls of your blood vessels.

Improves Hair

The way that your hair looks and feels is very important from both a vanity and health standpoint. There is a rare amino acid that is referred to as lysine which isn’t naturally produced by the body. This amino acid does wonders for the body and its calcium uptake, which directly affects your hair. If you are struggling with baldness, dandruff, dryness or any other issue with your hair or scalp, incorporating this oil into your hair care regimen will help to relieve those issues. Just add a couple of drops of the amaranth oil into your shampoo and watch your hair transform after consistent use.

Digestive Health

Due to the high fiber content of amaranth oil, it is known to help a number of gastrointestinal issues that you may be experiencing. If you find your body has a hard time moving food consistently, there may be a problem. The presence of some amaranth oil may be just what you need to help. Another great aspect of this oil is that although amaranth is considered a grain, it is gluten free. If you have celiac disease or IBS, it won’t negatively impact your system.

Weight Loss

It can be downright impossible to shed the type of weight you’d like to. But the protein that is present within this oil will give you the type of assist that really makes the difference. Amaranth is known to suppress the appetite, which will help you to stay on track and reach your goals. The amount of fiber within amaranth will help you feel full and satisfied. You will be less likely to want to snack or eat more than necessary when you are ingesting this oil. Always remember to purchase the food-grade option!

You can purchase amaranth online from several companies at amazon.com.

Quinoa: This Hip Health Food Is Better In Oil Form

If you are even vaguely familiar with the nutritional and health food world, you know that the grain quinoa has been touted as the next big super food. People sing its praises as one of the only grains that has a high amount of protein and a lower glycemic index, which makes it much healthier then rice or potatoes, but with a texture that is almost similar. What’s interesting about this new food craze is that its oil form is just as beneficial and advantageous. Here’s exactly how.

Controls Diabetes

As one of the fastest growing health issues in our society, diabetes is said to affect one in 10 people in America. While some don’t mind the flavor of quinoa, and even have creative ways to doctor it up to make it taste good, some just can’t seem to get used to the unique taste. For those people who want the benefits of the food without the taste, try cooking with the oil. The nutrients within quinoa are effective at helping maintain a healthy blood sugar level. The fibrous nature contains magnesium which increases the production of insulin.

Acne Fighter

One of the worst things to deal with is chronic, consistent acne. Not only can it make you feel utterly self conscious, but it can also leave scars that last long after you’ve successfully eliminated the blemishes. Quinoa oil can help to mitigate both issues. Quinoa helps to naturally eradicate the presence of sebum, which is the oil that promotes the process of acne. Those who suffer from oily skin are more prone to acne, and as such, may want to steer clear of oils for their face altogether. They shouldn’t. Quinoa oil is the perfect oil to use if you are trying to control breakouts and even skin tone.


Along with the scars that you may experience, age spots and discoloration may be another struggle that you constantly deal with. Having an uneven skin tone can be perplexing and downright distracting if it gets obvious enough. The presence of quinoa oil helps to produce melanin which will help to bring your skin to a more uniformed, similar tone. Try adding a couple of drops of the oil into your favorite facial cleanser. Use consistently for about three or four weeks and you’ll start to notice a real difference.

Assists Digestion

Whether you’re backed up, have gas or heartburn, it can be hard to go about your day in a proper way when you’re having digestive issues. Incorporating quinoa oil into your cooking will help to naturally regulate your digestive system. No need for those chalky tablets that taste awful. By incorporating healthy oils into your diet, you’re doing your tummy a favor. Your digestive system will naturally correct itself as the digestive enzymes are activated by the presence of the quinoa oil. You can use it in the same ways you do coconut oil, avocado oil and olive oil.

You can purchase quinoa oil online from several companies at amazon.com.

What Is Kenaf Oil?

Typically, in the essential oil world, you’ll hear of specific oils with a type of unmatched ubiquitous. So much so that you may even find yourself familiar with them and what they are used for before you even attempt to try them out yourself. Then there are the lesser known oils that you may have only heard referenced once or twice. A tier below that are the oils that you don’t even know exist. That is definitely where kenaf oil resides. Most people haven’t the faintest clue what kenaf oil is or what it does.

Skin Benefits

Derived from a plant with the same name, kenaf oil is extracted from the seeds of the plant that have been found to be beneficial for many things from skin issues to preventing specific types of cancer. Due to the high amounts of omega-6 fatty acids, it’s incredibly good for the skin because of its natural amounts of linoleic acids as well as much needed antioxidants. The skin can be incredibly sensitive to bacteria and the free radicals that exist in our everyday environment. If you’re regularly thinking about how to protect your skin from all the harmful entities that contribute to signs of aging or sun damage, try adding this oil into your skin-care regimen. It will likely provide you with some needed moisture and the omega-6 fatty acids that your skin so desperately craves.

Heart Benefits

Kenaf oil is also known for being great for the heart. While there are several types of fats that are bad for your ticker, there are others that are actually necessary for its health and sustained progression. Much like olive oil, kenaf oil can be consumed and provides amazing benefits to the heart. This type of fat is known to increase the good cholesterol and decrease the cholesterol that’s bad. Cholesterol that coats the arteries is not what we’re looking for here. This oil does the exact opposite and strengthens the heart. You can use this oil to make salad dressings or in similar recipes in which you would use an olive or a coconut oil. It has a bit of a different undercurrent of taste that may take some getting used to. Start with a little bit of the oil at a time to get your taste buds used to it.

A recent study was conducted on the effect of kenaf seed extract on certain cancerous cells such as colon, cervical and breast. It was found that the cells were diminished and some of the cancer was mitigated by the presence of the oil. Obviously much more research needs to be done but this finding is definitely interesting and encouraging as it speaks to the impressive abilities of this oil that have yet to be completely tapped into and fully discovered. The study concluded that kenaf oil could potentially be a source of natural anti-cancer agents. The fact that something that comes from the earth is so powerful and has been proven to have these components is not only tremendous but speaks to the potential power of what comes from our soil.

You can purchase kenaf online from several companies at amazon.com.



The Impressive Health Benefits Of Sacha Inchi Oil

Indigenous to the country of Peru, the oil is derived from the Inca peanut. It is considered a recent discovery in the health and holistic community in America but has roots and history of being used in similar ways in the Amazon rainforest for over 3,000 years. Due to all of the components within the nut, it can be used effectively in many different ways. Here are some areas in which sacha inchi oil can be beneficial to your health.

Anti-Stress And Relaxation

If you are anything like a good portion of the world, you’re typically overstressed and overworked. If it isn’t work that consumes your thoughts and energy, it’s your family, responsibilities or even preferred lifestyle. All of these things can lead to you building up unnecessary stress in your body and mind. When stress isn’t adequately dealt with, it can cause illness and trigger mental health issues. Due to the natural occurrence of tryptophan that is present in sacha oil, it helps to promote serotonin, which is a feel-good hormone that helps to mitigate the presence of stress. It has been known to cause mood shifts in the positive direction after use.

Weight Loss

Another great benefit of the tryptophan that is present within sacha inchi is its ability to help control the inclination to overeat. So if you have picked up a few unwanted pounds or you are looking to get into tip-top shape, weight loss is likely on your list of things to do. This oil can help in that regard. If you suffer from cravings or not feeling full, try inhaling the scent of this oil right before and after a meal. You’ll notice a difference in what you eat and how that affects the scale.

Joint Health

Due to the anti-inflammatory aspects of sacha inchi oil, it is known to be a helpful aid to those who suffer from arthritis or rheumatism. If you or someone you know struggles with pain and tightness in your joints, you want to start treating your pain with this oil every night. A couple of drops added to some coconut or jojoba oil make a great oil salve that will positively treat the discomfort in your joints that you deal with on a consistent basis.

Hair And Skin Health

An oil that can be used in numerous ways is to be treasured. Instead of hoarding and collecting unnecessary products, which likely also have harmful ingredients within them, purchasing a few key oils will have your hair and skin looking divine. Thankfully, sacha inchi oil is one of them. Due to the level of omega-3 fatty acids within the oil, it helps to lock in needed hydration of both the skin and hair as well as to repair any damage that it may unduly suffer. It’s also known to be a great way to help protect both from sun damage in those blazing summer months. Keep some of this multipurpose oil on hand for these beauty needs.

You can purchase sacha inchi oil online from several companies at amazon.com.


Enjoy Improved Hair And Skin With Ben Oil

Your skin and hair need specific ingredients and components to help remain healthy, clear and manageable. Ben oil helps to do this in a myriad of ways. While you may be unfamiliar with the term ben oil, it’s also referred to in some circles as moringa oleifera, or moringa oil. Due to the nutrient-rich properties of this oil, it’s incredibly beneficial for both your hair and skin regardless of propensity or genealogical makeup. Here are some key ways in which ben oil can be worthwhile in your beauty care regimen.

Gives You A Glow

One of the aspects of skin care that can sometimes feel unobtainable is the ability to really harness a natural glow – that phase of illumination that isn’t greasy or oily but naturally light and effervescent. Ben oil helps to naturally deal with and correct skin fatigue. This is what causes the skin to look drab and worn out. You usually notice this when you aren’t properly hydrated or haven’t been getting a good amount of sleep.

Helps Acne

If you are one of the millions of people who suffer incessantly with acne, you aren’t alone. It is one of the most prevalent skin issues in our modern world. While there are many different causes of acne, ben oil helps to mitigate a couple of them. Namely bacteria, as it helps to remove the pesky dirt and grime that often contributes to spots and blemishes. It is also known to help eliminate black heads and impurities of the skin naturally. Add a bit of ben oil to your skin care regimen and watch how your skin clears up after consistent use.


Your hair can easily turn brittle and unmanageable if you don’t make sure it’s properly hydrated. If you suffer from the exact opposite of dry hair, where it happens to get greasy and limp, don’t worry, this oil is still a great option for you. Due to its light-weight texture, this oil helps to moisturize your hair and skin. No need to suffer through a flaky, itchy and dry scalp that causes dandruff. Those pesky white flakes that can make you feel especially self conscious and irritated will be gone before you know it when you use ben oil. Try adding some to your regular shampoo or oiling your scalp when your hair is dry.

Heals Wounds

Due to the intrinsic anti-inflammatory and antiseptic qualities of ben oil, you can easily clean a cut, scrape or scratch with just a dab of the oil. It helps the wound to heal much faster than it would ordinarily while also preventing infections or further issues.

You can purchase ben essential oil also known as moringa online from several companies at amazon.com.

Get Great Skin With Pili Nut Oil

Traditionally and historically found in the Philippines, there is a nut chock full of many impressive nutrients and positive compounds called the Pili nut. It has been known as an Asian delicacy for many decades but is relatively new to Western culture. Due to its high levels of beta-carotene, fatty acids and other important ingredients, it is known to be an oil that can be used for many different reasons. Here are some of the most popular.


This oil is great for the skin, so much so that it is known to provide the skin with necessary anti-aging benefits. If you are looking for a natural, effective way to buff out those pesky laugh lines or tighten sagging skin, this oil may be just what you are looking for. The skin care industry makes billions of dollars off the promises that they have exactly what your skin needs to retain its youthful glow, or even obtain it in the first place. While these marketing techniques are incredibly effective, they don’t always yield promised results. Pili nut oil is great because it is natural, comes from the earth, and is compatible with many skin types.

Soothes Skin Conditions

If you or someone you know suffers from a skin condition such as ezcema, psoriasis or skin ulcers, you’ll want to keep some of this impressive oil on hand. Due to the vitamin E that is present in this oil, which is responsible for the tocopherols, carotenoids and phytosterols, it helps to naturally promote younger skin that rejuvenates faster and decreases the risk of scar tissue forming around wounds and breakouts. The clusters of skin that tend to be affected and inflamed can sometimes leave scarring and irritation that can become downright maddening. Pili oil will provide the much needed relief for your skin.


Not only can this oil help to have your skin looking more youthful and radiant, it does so by also protecting your skin’s cellular growth and natural restoration period. The antioxidant qualities within the oil help your skin to look youthful and supple while also promoting proper cell turnover of your skin cells. When cells are slow to recover and be replaced, it shows on your face. The antioxidant properties help to ensure your skin is clean and bacteria free, while also promoting the proper rejuvenation of cells.

Nutrient Rich

Your skin and hair need the proper nutrients to ensure they are getting the amount of vitamins and minerals they so desperately need. Vitamin E is one of the quintessential vitamins that the skin and hair both thrive off of. Within the presence of such vitamins, the skin can become dry and lose its luster. Thankfully this specific type of nut oil packs a huge punch as it has the highest amount of vitamin E of any other nut in existence. Your skin and hair will both enjoy and absorb one of the most vital vitamins to their strength with the presence of vitamin E. It’s invaluable to both.

You can purchase pili nut online from several companies at amazon.com.

The Special Abilities Of Tigernut Oil

The amount of nutrients and positive components that are present in the impressively potent oils that we have been learning about is very vital. The reason why there are so many oils that can be used in a myriad of ways is because of where they come from and their natural chemical makeup.

There is truly no reason for harmful products and toxic ingredients to be used in your dishes, skin care, hair care or your treatment practices. This is what makes this natural and organic way of living so fruitful and necessary. The exploration of an oil called tigernut will further explain how some oils you have never heard of can be some of the most effective.

Good Cholesterol

One of the first things that we should know about tigernut oil is that it effectively reduces the bad levels of cholesterol and increases the good levels of cholesterol. The differences between LDL and HDL can sometimes be lost on many people who aren’t well versed in the two different types of cholesterol. The LDL is what tends to creep up in our bodies when we aren’t eating right or have unhealthy lifestyle habits like smoking and stressing. This is the unhealthy or bad cholesterol we want to decrease. The other cholesterol is HDL and this is the kind that we want to increase. When we eat healthy fats and get enough exercise, this type of cholesterol flourishes.

Digestive Issues

If you happen to deal with specific digestive issues, tigernut oil can be potentially helpful for you. Whether you eat a bit too much of the wrong thing or have unhealthy eating habits that lead to digestive issues, tigernut oil can help to resolve the cramping, discomfort, gas and unease your tummy may often suffer from. Try using a couple of drops on your lower tummy and rubbing it into your skin. This allows the oil to penetrate directly around the intestines and where the relief is required without having to be fully digested – depending on what you are treating. Sometimes external application is preferred to internal, though tigernut oil is safe and food grade.

Troubled Skin

A great external option for this oil is the skin. It has a very high amount of vitamin E and can be used to help combat signs of aging. The cell membrane that is often affected by free radicals and environmental outliers is no match for tigernut oil! So many are on what seems like a constant quest to figure out just how to keep the skin looking youthful and supple. There are so many different types of natural oils that come from seeds or fruits or herbs that can do just that without all those harmful ingredients found in certain over-the-counter products. Try adding a couple of drops of tigernut oil to your cleanser or your toner and enjoy the fading of lines, wrinkles and age spots on the troubled parts of your skin.

You can purchase tigernut oil online from several companies at amazon.com.

Benefits Of Lallemantia Oil

An oil that is unfamiliar to many people, lallemantia oil, comes from a flowering plant that often appears purple. The seed itself that yields the oil contains a high amount of linolenic acid, up to 68%, which makes it a rich source of the element and makes the oil highly valuable. The lallemantia plant has traditionally been found in specific parts of Europe, such as Greece. Its linolenic acid allows it to be worthwhile and beneficial in a myriad of ways.

Since this oil is typically food grade it can be used both internally and externally. This is one of the greatest benefits of some oils in that they can be used for more than one specific ailment. Linolenic acid helps to repair and build cell membranes. This is great if you are looking for a way to combat the free radicals that may be causing you to prematurely age.  Are you suffering from lines, wrinkles or sagging skin? Try a bit of lallemantia oil on the problem areas and watch as your skin transforms after consistent use.

Autoimmune diseases are known to sometimes improve when linolenic acid is ingested. Those who have lupus or thyroid issues have been known to see their symptoms diminish and improve when a healthy amount of linolenic acid is consumed. The same can be said when the oil is applied topically to the joints and problem areas of those who suffer from rheumatoid arthritis. Or even those who suffer from asthma, which is considered an auto immune condition. Rubbing a bit of this oil on the chest or adding it to a diffuser may help to alleviate some of the tough symptoms.

Those who deal with digestive problems, such as irritable bowl syndrome, are said to have a low amount of omega-3s in their bodies. Naturally, incorporating more of these into your diet can help to alleviate the problem. Crohn’s disease is also another ailment that negatively affects the stomach and the digestive system, which can be helped by the presence of lallemantia oil. Considering the type of anti-inflammatory properties the oil has, the correlation is obvious and goes hand in hand.

The presence of linolenic acid has been found to be helpful in preventing a plethora of cardiovascular disorders. When keeping up a certain standard of health, including ensuring that the risk of heart attacks and strokes is diminished as much as possible, the presence of this oil is helpful. Many studies have shown that a diet rich in linolenic acid helps to mitigate the likelihood of a massive heart attack. The acid within the oil helps to balance out the bad and good cholesterol levels. Unhealthy cholesterol levels rise when stress and unhealthy food are prominent. The healthy cholesterol is helped when we ingest healthy fats and the proper nutrients. It is also said to help in cases of hypertension.

You can purchase lallemantia oil online from several companies at amazon.com.

Tobacco Oil: Is It Good For You?

Many people know that tobacco is bad for your lungs and overall health when it is smoked, however, it also actually has healing properties when it is used in other manners.

Insect Repeller

The tobacco plant – called nicotiana – covers over 70 species and has been used for thousands of years in a myriad of ways. It’s known to be great to keep on hand if you like to garden as it keeps the insects at bay. In fact, you can add a couple of drops of tobacco oil into a water spray bottle with some peppermint and lavender oil and you won’t have to worry about any insects infiltrating your garden as bugs detest these kinds of oils.

Pain Reliever

Tobacco oil can also be used as a way to relieve pain. The additives incorporated into tobacco and used for cigarettes or tobacco chew are not included in the purest form of tobacco, nor are they included when the tobacco leaves get transformed into its oil form. So if you are suffering from an ear ache or a tooth ache, tobacco oil is a great way to relieve some of that discomfort in a safe and easy way. Just mix a droplet of the tobacco oil with some water and dab it onto your aching tooth with a Q-tip or put a couple of drops of the mixture into an infected ear that happens to be giving you a hard time.

Inflammation Soother

Indians historically have used tobacco leaves on skin rashes and bits of inflammation as it has natural anti-inflammation properties. While it may be hard for you to obtain whole leaves fresh from being picked, the oil will have the same effect as all the components are inherent within the tobacco itself. Tobacco oil is also a great way to treat insect bites as it helps to mitigate the pain and lessen the inflammation that is often accompanied by bug bites.

Skin Healer

Try adding a couple of drops, with some tea tree oil, into a mixture and you will start to notice how the bites will no longer be a source of irritation or a nuisance to you. This goes for bee stings, mosquito or spider bites. Traditionally, Indians would also use the leaves to treat poisonous snake bites. This oil will have a similar effect if you suffer from skin conditions such as psoriasis or eczema. Just a few drops onto the affected area that is experiencing the flares and the irritation will start to subside.

You can purchase tobacco oil online from several companies at amazon.com.