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134 results for "carbohydrates"


The Important Role Of Carbohydrates In Your Diet
The Important Role Of Carbohydrates In Your Diet
Oct 21, 2018 — Written By Leon Vukov / Reviewed By Ray Spotts Over the last few years there has been a surge of low-carbohydrate diets that promise fast and healthy weight loss for all. Unfortunately, the trend...
Can A Carbohydrate Help Regulate Blood Pressure?
Can A Carbohydrate Help Regulate Blood Pressure?
May 29, 2020 — Written By Lisa S. Jones / Reviewed By Ray Spotts A particular type of carbohydrate does play an important role in regulating the blood pressure in the human body, says research from the Universit...
platter of keto diet foods
How Does The Keto Diet Actually Work?
Feb 28, 2022 — Written By Paisley Hansen / Reviewed By Ray Spotts Are you looking for an effective way to lose weight with fast results? The keto diet is a very popular choice that can help you lose pounds quickl...
weighing scale used to check the progress of weight loss after given effective tips
5 Effective Tips For Healthy Weight Loss
Sep 03, 2019 — Written By Amit Shah / Reviewed By Ray Spotts Do you wish to lose weight without affecting your health? With the below mentioned tips for weight loss, you can achieve a slimmer and healthier body...
teaspoon filled with sugar
Sugar And Its Effect On The Body
Oct 13, 2021 — Written By Finnegan Pierson / Reviewed By Ray Spotts To be truly healthy and fit, you need to have a firm grasp of nutrition and how different elements in food affect your body and metabolism. Suga...
How Can You Avoid Sugar You Don't Recognize?
How Can You Avoid Sugar You Don't Recognize?
Oct 21, 2018 — We have all known for a long time now that refined sugar is not good for your health. Now there's a study recommending people to cut back on added sugar, stating that sugar is now an independent ri...
woman applying organic skin solution
5 Powerful Organic Solutions To Put You At Your Peak
Mar 26, 2021 — Written By Reggie Moore / Reviewed By Ray Spotts There are several ways to reach your full health potential, and often diversifying your approach to your body can lead you to better results than st...
Do You Know The Link Between Your Weight And Teeth?
Do You Know The Link Between Your Weight And Teeth?
Jul 18, 2019 — Written By Emily Bartels / Reviewed By Ray Spotts           There are plenty of reasons to lose weight, like staying fit and looking good. However, here is one more reason that most people don’t ...
Eliminate Candida
Eliminate Candida
Oct 21, 2018 — Candida is incredibly common and most people have some form of it. The problem however lies in the overgrowth of candida that can occur. The excess of candida can lead to many health issues, and if...
What Your Food Cravings Really Mean
What Your Food Cravings Really Mean
Oct 21, 2018 — If you're craving a steak or a burger:  Cravings for red meat can signal a lack of iron, or conjugated linoleic acid, which is a fatty acid that helps your body burn stored fat. A healthier option ...
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