If you start to suffer from gum disease, it’s incredibly important you realize that you don’t have to shell out a ton of money and a dentist visit to get your mouth back to pristine health. There are many ways that you can properly and completely treat your gums. It’s believed that more than half of all Americans over the age of 30 experience some type of gum disease. This means that your oral care is even more imperative as you grow older. Here are some of the easy, inexpensive and natural ways you can treat gum disease if you suspect you have it.
This is a method that has been used for centuries, dating all the way back to ancient medicine. Certain oils have properties that are intrinsically antibacterial. The bacteria that lives and festers in your mouth is one of the leading causes of gum disease, it increases plaque build-up, and can lead to further oral issues like abscesses and tooth loss. It helps to pull harmful toxins and impurities directly from your mouth and gums. Oils such as coconut, sesame and olive oils are the best to use. Swish the oil inside your mouth for at least two full minutes with every use.
Turmeric And Garlic Paste
These two entities are incredibly helpful and beneficial to the gums. When you combine the two into a paste, it can be used like a toothpaste and thoroughly rinsed out of the mouth afterwards. Due to the naturally occurring elements in both ingredients, the antibacterial properties within them have powerful healing abilities. Not only will it help to clear the bacteria from your gums and teeth, but it will also help to eliminate the inflammation that is often a result of gum disease.
Aloe Vera Gel
We’re not talking about the bright green gel that you get in the bottle at the drug store – the kind that helps to relieve a really bad sunburn. No, we’re talking about the natural kind that comes straight from the plant without any additives or extra components. When it comes straight from the plant, it’s incredibly powerful and will help to heal your gums. You can brush your teeth lightly with it after brushing with regular toothpaste. You can also rub it against your gums or troublesome spots that are giving you a bit of a headache.
Many don’t realize the healing properties present in salt. Salt can be a major anti inflammatory aid when mixed with warm water. It’s also naturally antibacterial, which means it helps to eliminate and rid your mouth of the bacteria that caused the gum disease in the first place. Rinse your mouth with warm water and a teaspoon of sea salt twice a day in between brushes. This will also clear out all of the food particles that can often accumulate and aren’t always caught by the toothbrush.
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