Coriander Oil And Its Benefits

Coriander isn’t used as plentifully in the culinary world as some other spices. As such, many people are unaware of all the benefits associated with the seed. Coriander and cilantro are related to one another and give off that strong, peppery taste with a hint of sweetness. The woodsy aroma of the seed is perfectly captured in the oil. Besides the ability to flavor food, coriander has many health benefits and medicinal properties that often get overlooked. Here are some of the top benefits of coriander oil.

Improves Appetite

For those who have issues with their digestive tract and find it hard to keep food down, this oil can help regulate their appetite. When the digestive track is all out of whack, it can cause bloating, gas, constipation and even vomiting. When stomach bugs or bad bacteria happen to take root in the gut, it can seem almost impossible to want to eat anything. Rubbing a bit of coriander oil into your stomach will help return your digestive system back to normal and improve your appetite.

Natural Deodorant

There has been much talk about the potentially harmful ingredients in store-bought deodorant. Coriander is an oil that can be used as a natural deodorant to circumvent a need for the alternative. It eliminates body odor when it is used both internally and externally. It inhibits the growth of bacteria around the sweat glands which fights pesky odors. Try mixing a couple of drops of coriander oil into coconut or jojoba oil and rubbing it on the parts of your body that sweat a lot.

Aids Toothaches

When a tooth starts to give you trouble, it’s incredibly important that you take care of it right away. Don’t ignore it in hopes it will just go away because it won’t. More often than not, it will only get worse. You’ll need something that both relieves the pain and also helps to treat the underlining cause that leads to the pain in the first place. Because of its analgesic qualities, the oil helps to reduce the presence of pain. Just a few drops of this oil will help to reduce the pain by desensitizing the area that’s affected.

Mood Enhancer

Many different essential oils have been praised and heralded as a great way to lift moods. Coriander oil is definitely one of them, as it can help to mitigate stress and ease symptoms of depression. If you are constantly on the go and your lifestyle and responsibilities can lead to ever increasing tension and unease, this oil will definitely help. Just a few drops in a diffuser or oil lamp will provide you with a specific aroma that your brain recognizes as soothing. It will quickly calm you down and help positively change your mood.

Regulates Hormones

If you are a woman who finds that you have irregular periods or periods that are heavier than normal, this oil could definitely help regulate your menstruation. Irregular menstruation is more normal than some of us realize, however, this is largely because of hormone imbalance. Just a few drops of this oil rubbed into your stomach will correct your cycle.

Try the 100% pure skin care system with essential and botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here


Hydrnocarpus Wightiana AKA Chaulmogra Oil

Many obscure essential oils have traditional names that most of us would have trouble getting our tongues around. In this case, hydrnocarpus wightiana is often referred to as chaulmogra, which is also a bit difficult to pronounce. For over 4,000 years this powerful oil has been used on many skin conditions and issues with a whole slew of positive results. The seeds come from a tree that’s linked to the Achariaceae plant family.

Historically, it was used in the treatment of chronic skin disorders. One was incredibly frightening and isolating, which is leprosy. Many years ago, leprosy was thought to be a curse, highly contagious and something that was socially shunned. It is no wonder that this oil was also found to be an incredibly effective treatment for skin conditions like eczema, psoriasis, boils, ulcers or even sensitive skin. Something like leprosy is much more invasive and hard to treat, yet many received positive results from this potent seed.

Treat Oral Pain

The tree itself is indigenous to India and typically grows in the rain forests in the Western Ghats. It bears fruit most often in the late summer months of August and September. Not only are the seeds deeply rich with properties that help heal many skin conditions but the bark itself also used to be used centuries ago as a method of relieving tooth discomfort or oral pain. Currently, one of the ways that the oil can be used is to treat any discomfort and pain that is often associated with rheumatism. Mixing a couple of drops of the oil with limewater can provide relief from the pain when you rub the mixture into the affected area.

It has also been known to help rashes or unfamiliar skin issues that you may suffer from. A few drops of chaulmogra oil mixed in with an oil like sweet almond or coconut can be applied directly to the problem area of the skin. This will help to treat the inflamed, affected skin and will also positively impact the healthy skin that surrounds the flares or breakouts. You can treat your skin this way twice a day until you notice an improvement.

The oil is also known to help relieve congestion which can be brought on by several factors. If you have a weakened immune system, you likely catch a cold more than once a year. If that happens, you probably suffer from congestion, cough and fatigue. The inability to breathe clearly and easily can be so frustrating. A few drops of this oil rubbed into your chest will provide you with the necessary relief you need.

You can also add some of the oil to a humidifier. The warm, moist air will help the oil better penetrate your lungs and chest cavity as you breathe it in over an extended period of time. Traveling with essential oils is also easy because a little bit goes a long way. Toss some 10 ml bottles of a couple different kinds of oils and be on your way. You won’t have to worry about being without them.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here


Key Benefits Of Bergamot Oil

As far as fruit oils go, citrus fruits tend to hold a special place on the spectrum, not just because they are so fundamentally effective but because there are so many of them. Bergamot is one and it is an incredibly helpful essential oil that can be used in many different ways. Its scientific name is Citrus Bergamia and it is said to be a combination of a sour orange and a lemon. It’s very closely related to the lemon but is more of a mutation than a pure form of the yellow fruit. In fact, the Bergamot is usually a greenish color. Like many other citrus fruits that we’ve been exploring lately, the oil is actually taken from the peel itself and not the pulp. All the good stuff is actually on the outside.

Its roots are tied to the southeast Asian region of the world, however, Bergamot can currently be found in various parts of the world such as Morocco, Turkey, Argentina and Brazil. The oil has a deep history of being used in the industry of perfume making as its natural aromas work well with other fresh and fragrant notes. Here are some of the key benefits that are associated with bergamot oil.

Aids Digestion

Sometimes we suffer from bloating, constipation, indigestion or some mixture of all of these issues. It’s quite common to deal with stomach troubles that have you feeling incredibly uncomfortable at best or running to the bathroom more often than necessary, at worse. We sometimes eat the wrong foods or have an allergic reaction which can start to throw off the way that our body digests food, which can lead to these troublesome symptoms. Rubbing a bit of bergamot oil into your lower stomach can be just what you need. It’s also very helpful to have on hand if you develop food poisoning.

Skin Healing

Our skin is the largest organ of our body and the most exposed. It has to brave harsh elements and climate change. It is often the first place that shows when we are overly stressed or going through substantial life changes. If you are dealing with any type of discoloration or scarring, this is the oil that you should incorporate into your skin care regimen. You can treat the irritations of your skin directly with the oil by putting a few drops on a cotton ball and dabbing it on the problem area.

Reduces Pain

This is because bergamot oil increases the secretion of necessary and effective hormones. This makes it, not only an oil that can be used for balancing out of whack hormones, but also lessens the sensitivity of the nerves that inform you of your pain. If you have chronic muscle aches from standing long periods of time or being very active, this is a great oil to use. It’s even very effective on headaches. Just a couple of drops put on your temples, or wherever the pain is, will help to lessen the tension and discomfort.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Helichrysum Essential Oil Benefits

Derived from the medicinal plant called helichrysum italicum, which is full of antioxidant properties, this essential oil is not very well known but that doesn’t take away from its power and abilities. Various studies have found that certain properties within the oil can be very helpful for many different issues. It has several mechanisms that allow it to lower instances of inflammation, which can be detrimental in many ways. A member of the Asteraceae plant family, it can be found traditionally in the Mediterranean. But in recent years it has been used all over the world in Portugal, Turkey, Spain, and Italy. Here are some of the impressive ways that this oil can be used.


It can sometimes be tedious to figure out exactly what you should be using on your skin rashes, wounds or irritations. Some oils are a bit too strong and some may be a bit uncomfortable as they are being applied. The great thing about this oil is that it has properties that will help to protect your wound or irritation from getting worse, potentially growing a fungus, or letting bacteria fester near it. Mix a couple drops of this oil with a carrier oil like jojoba or coconut oil and apply it to any skin that is affected or wounded. You’ll notice that it starts to soothe skin very quickly.

Acne Treatment

This oil is one of the best for treatment of acne and acne scars. Blemishes can be so difficult to deal with and they often cause self consciousness among their sufferers. Helichrysum oil has been shown in many medical studies to be an adequate way to combat those pesky zits. What’s great about this oil is that it properly treats your breakouts without leaving your skin overly dry or irritated, which can sometimes be the case with other products. Due to its lack of harmful chemicals, your skin will likely react positively to this oil as long as you don’t have any preexisting allergies to this type of plant.

Digestive Aid

If you are feeling full and bloated on a regular basis, it’s probably time to reevaluate your diet. It may also be time to get some oils that will help aid your digestion when it doesn’t want to work properly. Helichrysum is a fantastic oil to rub into your lower abdomen when you are suffering from bloating or any type of tummy troubles. There is no need for you to suffer through the discomfort of bloating and irritability when you can rub some of this oil on your stomach. Get your digestion flowing exactly the way that it should.

Natural Sunblock

The health of your skin should be of the utmost importance; to many it definitely is, but sometimes the generic sunscreens that are on the market have way more harmful ingredients in them than the ones that protect you from the sun’s powerful rays. This oil actually makes a barrier over the skin that the sun cannot penetrate for several hours. So if you’re looking for a natural sunblock, this is definitely it.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

What Exactly Is Costmary Oil?

Costmary oil is a lesser known essential oil that is sometimes referred to as balsam herb or bible leaf. Many people haven’t heard of it although it has amazing properties that can be used in many different ways. Its key benefits are that of an aromatic, carminative, diaphoretic, antiseptic and an astringent. Traditionally, it has been used as a flavoring agent and a helpful aid to the skin. In the past it has been infused into teas or salads to make them more fresh and enticing. Typically though, it is now used for external purposes. Here are some of the top ways that costmary oil can be beneficial to you and your household.


This oil is superb at treating common wounds that you may endure at any point in time. Whether that be a burn, blister or bruise, just a dab of this oil directly on the affected area will help it to heal much faster if it is left untreated. Part of the reason that it’s so effective is due to the antiseptic qualities within the oil. Make sure to treat the injury with a couple of drops and coat the entire surface of the wound.

Alleviate Fatigue

Many people struggle with feeling tired and not fully rested during the day. This can really affect your mood and your ability to get things done. There are many different factors that could potentially contribute to the feeling of exhaustion. Putting some of this oil on a cotton ball and setting it on your desk or near your vanity will offer a huge pick me up. You can even burn it in an oil burner or a diffuser. Thankfully, it’s a very pleasantly scented oil so you’ll likely enjoy becoming immersed in the fragrance as you get a more alert and awakened feeling.


Because it is so deeply and pleasantly flavored, it can be used as a homemade perfume. Many people cannot use traditional fragrances because they are simply too strong. They also tend to be laced with chemicals that can interact and interfere with allergies or other sensitivities. This oil gives you a choice and can be easily mixed with sandalwood, lavender or lemon to make a unique and lovely scent that you will be known for. Not only is it pleasant, but fundamentally different than anything you could buy in the department store.

Improve Texture Of Skin

Due to its astringent qualities, this oil can be used as a toner to help minimize oily or acne-prone skin. If you find that your pores are visible and you don’t feel like your skin is really doing its best, you may want to try this oil as a vital part of your skincare regimen. Just a few drops can be added on your face to improve the texture and overall appearance of you skin. After just a few uses, you’ll start to notice the difference in how your skin appears. Your texture will become smoother and more even.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

How To Be As Cool As A Cucumber

Cukes. They may look a bit like watermelons with a serious inferiority complex, but despite their size, there are huge benefits to making cucumber juice a regular part of your diet.

Cucumbers originated in India and have been a dietary staple throughout Asia for more than 3 millennia. Their resemblance to watermelons makes sense, because they’re from the same family, which also includes squash and pumpkins.

When you’re ready to make cuke juice, they actually do most of the work for you because they’re 95 percent water! You won’t find a better drink in hot weather than cuke juice when you need to quench your thirst and rehydrate your whole body.

Cucumbers are not only full of water; they’re also full of vitamins A, B, C, and K, as well as potassium, copper, and manganese. And cukes are rich in polyphenols called lignans; and phytonutrients called cucurbitacins. Hard to pronounce and harder to remember, right? Never mind. Just remember this: these two amazing plant-based chemicals are notoriously efficient at battling cancer – ovarian, breast, uterine, or prostate.

The cucumber’s levels of the fat-soluble provitamin-A carotenoid provide invaluable protection for eyesight.  Stuffed with vitamins B-1, B-5, and B-7, its levels of B-vitamins may be complex [pardon the pun], but cucumber juice provides simple and effective therapy for stress management.

It’s also a tremendous source of a flavonoid called fisetin, which has anti-inflammatory properties that can inhibit the destruction of brain cells and prevent the onset of dementia or Alzheimer’s. Fisetin is also an antioxidant, which recent research has revealed to be helpful in preventing bone loss. Imagine that! From your brain to your bones, the humble little cucumber has got you covered!

Juice your cukes for a refreshing, invigorating, low-calorie, fiber-filled boost to your overall health. Incorporate it into your dietary regimen, and you’ll be as cool as a cucumber.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

The Signs And Symptoms Of Varicose Veins

Varicose veins are enlarged veins that can be blue, red, or flesh-colored. They often look like cords and appear twisted and bulging. They may be swollen and raised above the surface of the skin. Varicose veins are often found on the thighs, backs of the legs, or inside the leg. Spider veins are like varicose veins but smaller and closer to the surface of the skin. Often they are red or blue. They can look like tree branches or spider webs, with their short jagged lines. They can be found on the legs and face and can cover either a very small or very large area of skin.

Severe disease can lead to more serious health problems. Sores or skin ulcers may form, from chronic back-up of blood. They can be painful and hard to heal. The skin over the veins can become thin and easily injured. An injury can cause significant blood loss. Superficial thrombophlebitis is a blood clot in veins just under the skin. Deep vein thrombosis is a blood clot in a deeper vein, with pain, warmth, redness and swelling. If the blood clot travels to the lungs, it can be fatal.

Signs And Symptoms

Varicose and spider veins can usually be seen on the skin. Some other common symptoms in the legs include:

  1. Aching pain that gets worse after sitting or standing for long periods of time
  2. Throbbing or cramping
  3. Swelling
  4. Heaviness
  5. Rash, with itching
  6. Darkening of the skin, especially around the ankles
  7. Restless legs, especially when in bed. The legs are uncomfortable and won’t stay still.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

The Pleasant Nature Of Mandarin Oil

Traditional Chinese medicine is known for the sweet smelling oil of mandarin and because of this, it has grown in popularity over the years. There are several reasons that this oil has seemed to stand the test of time. One of which being that it’s incredibly mild and calming. Some oils have the tendency to be a bit biting and harsh, whether in scent or strength. The skin in general can be very difficult to treat because it can be very sensitive yet everyone’s skin is fundamentally different. Mandarin is light and airy and is a great oil to use on the skin.

One of the first ways that mandarin oil can be used to improve the skin is by treating blemishes and acne that may be a problem for some. Acne isn’t something that is only dealt with by pre-pubescent teens or even those in high school; due to a myriad of reasons, acne affects some grown adults as well. Chronic and troubling acne can really negatively impact the self esteem of the sufferer.

Mandarin oil is so effective yet incredibly gentle on the face. It can even be used to get rid of scarring that tends to occur when you have been suffering from acne for a very long time. It is also known to help prevent new blemishes from forming as it prevents fungal and bacteria development.

Many people are unaware that the properties within mandarin oil, especially that of limonene, can effectively target human tumor cells by preventing their growth, which helps to combat cancer. If you have a history of skin cancer in your family, or you spend a lot of time outdoors, you should definitely look into incorporating this beneficial oil into your skin care regimen.

If you are a fan of aromatherapy or just need a bit of peace and calm in your atmosphere, this is one of the best smelling oils on the market. It has that little undercurrent of pleasant citrus with a hint of sweetness. Not only is it wonderful in setting the ambiance, it can also be incredibly effective in lowering anxiety levels and providing a sense of peace and calm to individuals. Try burning some in a lamp or even a diffuser to fill the entire room with this pleasant and soothing scent. This can really help to eliminate any feelings of tension and discomfort. A simpler way to do this quickly is to dab some of the oil into the palms of your hands and breathe deeply for a few minutes. You’ll start to feel calmer and more relaxed in no time at all. Trusty mandarin oil is one of a kind.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here


Jojoba Oil: A Serious Skin Care Product With A Funny Name

The jojoba plant thrives in desert and semi-desert terrains, but how’s this for irony: as dry as its native territory is, jojoba oil is a miracle worker when it comes to quenching the thirst of the driest and most sun-damaged skin.

A member of the genus, Simmondsia chinensis, the jojoba plant originated in the Sonoran Desert which covers southern Arizona, California, and northwestern Mexico.

Today it is also cultivated in Argentina, Australia, Israel, and Peru.

Jojoba is a delightfully alliterative name, but it’s also known by the equally whimsical monikers “goat nut,” “deer nut,” and “pignut.” The O’odham peoples of the Sonoran Desert call it “hohowi.”

Jojoba oil is a liquid wax extracted from the seed. Seeds plucked from the nut are heated and pulverized with a mortar and pestle to draw out the waxy, buttery oil. Indigenous peoples of North America, particularly the O’odhams, have used it for centuries to treat and heal sores, burns, and wounds. They also used it to groom and beautify their hair. The O’odhams even used this amazingly versatile oil to soften and preserve animal hides.

Jojoba oil is rich in vitamins A and E. It has both antibacterial and anti-inflammatory

properties that promote healing and healthy skin cell production. But its most remarkable property is the similarity to human sebum in its chemical and cellular composition.

Sebum is the waxy oil we produce in our skin glands. Jojoba oil mimics the effects of sebum so completely that it is a perfect skin conditioner. Although waxy, it is clear, odorless, and greaseless after processing.

And it has a longer shelf life than other vegetable oils like canola, grapeseed, almond, or safflower oils. So it is a popular ingredient in the manufacture of natural and organic cosmetic products, including lotions, shampoos and conditioners, moisturizers, and lipsticks. It works in tandem with your sebaceous glands to seal in moisture on your face, as well as cracked and dry skin on your feet, hands, and even your lips. I especially like how effective it is on my cracked, tender cuticles.

Ironically and miraculously, jojoba oil is as effective on oily skin as it is on parched, dehydrated skin. When your sebaceous glands go postal and pump out too much oil, pure jojoba can help reset and help to regulate sebum production. Sebaceous glands can detect the presence of the jojoba wax, and they respond by reducing the production of sebum. In this instance, we’re talking about pure jojoba oil, not a lotion or cream.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Taking Stock Of Bone Broth

Kudos to the old wives who spun that old wives’ tale about chicken broth – it really does have curative powers! Amino acids in the broth combat inflammation in the lungs and promote good digestion. And it boosts your immune system to help you fight asthma, allergies, and other autoimmune maladies.

Yes indeed! That chicken soup your granny made for you really did your body good! So, it seems, can other bone broths from beef to fish to lamb.

Who among us arthritis sufferers hasn’t experienced sensory overload trying to ferret out which glucosamine and chondroitin sulfate product to buy? Problem solved. Bone broth encapsulates this and vital nutrients in a warm elixir of life. Bone broth is literally teeming with life-including minerals like calcium, phosphorus, and magnesium.

Bad To The Bone

Not all bone broth is created equally. Chicken, fish, beef, or lamb – if the original source was fed antibiotics, or a junk diet – the broth from these bones is little better than junk food. The processed stock you buy in the supermarket may be good for flavoring a favorite recipe, but it contains more salt and monosodium glutamate than real nutrients. Troll the Internet and look for sources of antibiotic-free, grass-fed animal bones from a local farmer, your neighborhood organic grocer, or a reliable organic online market.

Simplicity Of Simmering

To avoid cooking the nutrients to death – literally – don’t boil the bones.  Dust off that old crock pot and simmer them on low for hours; as many as 48 hours. That way as the bones release collagen, proline, glycine, glutamine, and other nutrients they’ll be still “alive” and nutritious.

Body-Building Benefits

Bone broth is brimming with body-building goodness! For example, collagen, which is released from the bones, is a kind of connective tissue that helps hold the rest of our connective tissue together. Along with collagen, proline is one of our most important building blocks. It strengthens our tendons and joints, and it actually helps our bodies produce collagen; and it works in tandem with the collagen to keep our skin firm, supple, and ageless. Glycine builds lean muscle mass. Glutamine is the most common amino acid in our bodies, and it helps to keep our muscle tissue strong and healthy.

Bone broth has become so popular lately that some people are substituting it for their morning cup-o-joe.  No bones about it, organic, grass-fed, antibiotic-free bone broth is a daily brew you should consider.



What Is Guaiacwood Oil?

Lesser known oils are fundamentally unfamiliar just based on scope and reach. If you can’t find it at your local health food store or your resident holistic guru isn’t familiar, you may not be exposed to it. This is due to proximity and more widely known oils have flooded the market. This doesn’t mean that we shouldn’t take the time to get to know oils that we are unfamiliar with. An oil that you have likely never heard before, guaiacwood, is next on our list because of its lovely scent and capable properties. The oil is derived from a tree by the name of palosanto. It has historically been used for the purpose of making soap. There are several reasons for this. One of which is its delightful aroma.

Guaiacwood has actually been used in the cosmetic and medicinal world for some time due to its helpful qualities. It has been used for a long time in detergents to make clothing smell nice after washes because it is non irritating to the skin. It also has non-photo toxic and non-sensitizing properties which are also helpful with any type of product that could touch the outer layer of skin. Traditionally, it has been used in soaps, perfumes, lotions, creams and as mentioned, detergents. If you’d like to make your own perfume or soap, this is a great oil to have on hand if you’re looking for something that smells good and is good for the skin.

The properties intrinsic in this oil are naturally anti-inflammatory, which means it can be used effectively on skin conditions that tend to result in inflamed, irritated skin such as eczema or psoriasis. This oil can be used to properly coat the affected area and provide support as it’s also a lymphatic decongestant. Many of the clusters that form on the skin as a result of these conditions are a direct result of internal congestion and the immune system’s inability to properly deal with them.

Skin Issues

Due to the thickness of the oil, it’s also great to massage into joints and muscles if you are suffering from arthritic pain or rheumatism. Just add a bit of the oil to coconut or jojoba oil to make a nice, plentiful oil that you can use on a daily basis to rub into your aching, sore joints.

Given its sweet aroma, another positive quality of this oil is that it can promote calm and relaxation. Due to the pleasant aroma and intrinsic properties, this oil can also be used as a destresser. So in the event that you need something at the end of the day that can help calm you down and get you away from the unending pace and stress of your life, this is the right oil to choose. You can use it in several different ways, whether through a diffuser or an oil lamp. It’s the perfect scent to calm your mind and relax your body, all while filling the room with a lovely, light fragrance.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here


Essential Insights Into Your Parasympathetic Nervous System

For millions of Americans, daily life means living in a pressure cooker. The biggest concern for nearly 75 percent of adults is money. No surprise here, right? Most of us are concerned about the high cost of living, unemployment or job insecurity, and the alarming increase in healthcare costs.

Among parents, Millennials, and low income families, worries over economic instability are most acute. And the toll on our health can make stress very expensive. Infrequent bouts of anxiety can be toxic; but living with the daily grind of unrelenting stress can be lethal.

A lot of that anxiety lands smack dab in the middle of our parasympathetic nervous system – or PNS. Part of the autonomic nervous system, the PNS is the docking station for all of your unconscious actions when your body is at rest. It triggers everything from sexual arousal to the call of nature; and it regulates the impulse to rest after you eat so that you’ll digest your food more efficiently.

When the parasympathetic nervous system gets sick from stress, stomach and bowel disorders may develop. Left unchecked, minor maladies can lead to major health problems. For example, what might start out as acid indigestion may eventually develop into an ulcer.

Your Nose Knows

The answer to some of these ills is right in the middle of your face. The sense of smell is one of the fastest ways our bodies can receive healing therapies designed to improve our general well-being. Whether through massage, warm bath immersion, or inhalation, a deep breath of the right fragrance – natural, unadulterated, holistic, essential oils – can bring balance and healing through the mind-body connection.

An essential oil is the very essence of a plant’s fragrance and healing properties extracted via distillation using cold press or steam, among the most popular methods.

The word aromatherapy didn’t appear until the 1900s, but the use of essential oils for therapeutic healing and mood enhancement has been hailed throughout antiquity from China and India to Greece and Egypt.

Lavender oil is one of the most effective and popular essential oils to deal with anxiety

pain, depression, stress, and insomnia. Feeling a bit queasy? Take a whiff of orange, lemon, or ginger essential oil.

While black pepper might make you sneeze if you sprinkle it on your food, inhaling the essential oil of black pepper can give you an energy boost; so too, can cinnamon, sage, clove, and jasmine essential oils.

Over the past 5 years, I’ve come to rely on peppermint essential oil to relieve headaches – particularly tension and sinus headaches. A gentle massage on my temples and behind my ears, and poof, most headaches evaporate in minutes. I keep a bottle with me at all times. But I always make sure the label says “cooling,” because the pepper in pure peppermint oil which is not intended for topical use can burn!

Another note of caution: Essential oils are highly flammable, so keep them well away from any heat source including a sunlit window.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here


Tonsil Stones Progression And Dangers

Tonsils lateral view

Tonsil stones begin as small, softer areas of bacterial accumulation. Over time they can calcify, while also enlarging in size. Most tonsil stones develop in cracks or crevices on top of, behind or around tonsils. As bacteria accumulate, the tonsil stone begins to put off a very foul odor. If the stones become severe enough they may cause pain in the throat, during swallowing, or in the ears. If tonsil stones become severe enough to cause constant discomfort they may require professional removal. Chronic tonsil stones may require a tonsillectomy.

Dangers And Health Risks

Tonsil stones usually are not serious, but they do often accompany tonsillitis and sore throat symptoms. Severe tonsil stones can cause difficulty swallowing or ear pain. The most significant problems associated with tonsil stones are due to the malodor that they put off, which may inhibit social relationships.

Links To Other Conditions That Correlate

Tonsilloliths are an accumulation of bacteria and dead skin cells that build up and calcify in the area of the tonsils. They are often linked with:

  • Halitosis
  • Poor oral hygiene
  • Nasal drainage
  • Tonsillitis
  • Sore throat

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here

The Power Of Papaya Seed Oil

Did you ever cut open a papaya, look at its gut, and mutter, “Yuck! Gotta get rid of all this mess!” Well, I have, and boy was I ever wrong! That so-called mess is really a bountiful bundle of seeds; and while they may not look very appetizing, they’re actually crammed with a “grocery list” of nutrients!

Also called “pawpaw,” the papaya is indigenous to Mexico and Central America and has been used for centuries as a natural remedy for skin and hair care. It is now grown in parts of the Caribbean, Hawaii, Florida, Malaysia, the Philippines, and Indonesia, as well as parts of Australia, and the continent of Africa.

The papaya’s super-seeds are rich in Omega 3 and 6 essential fatty acids, and vitamin A. But top billing goes to an enzyme called papain, which sloughs off dead skin, dirt, and oil; and it eliminates brown spots, as well as healing acne scars.

Papaya seed oil is an anti-aging miracle and a living apothecary full of anti-inflammatory properties that calm irritated, itchy skin. It has antibiotic, antiseptic, and antibacterial properties that can heal rashes and minor skin abrasions. Papaya seed oil can help win the war against eczema and psoriasis. And it acts as an antifungal weapon against athlete’s foot. Moreover, it’s phenomenal at soothing and healing cracked skin, especially heels.

It’s a popular ingredient in natural body scrubs, soaps, lotions, creams, and other organic cosmetics. Papaya seed oil can clean the most stubborn makeup, along with the daily dump of airborne grease, grime, and pollution. So it not only exfoliates your skin; it hydrates your face, too.

And it is used in dandruff shampoos and conditioners to prevent dandruff, and nourish and soften hair. Need a bit of TLC to relieve stress? Try a papaya seed oil massage! Heavenly! There seems to be no end to the curative and therapeutic uses of this wonder-filled product.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

The Emerging Popularity Of Emu Oil

In a desperate search to relieve my dry, chapped hands, I stumbled across a lotion full of something called “emu oil.” Within weeks I found myself clapping my newly softened hands with delight!

Emu oil is the extruded body fat of the emu, a gigantic flightless bird in Australia. [Think ostrich, only shorter.] Yep, I was slathering on the body fat from a big bird who can’t fly! This may fall under the category of TMI [too much information], but the benefits of emu oil are too wonderful to keep to myself.

It is used as a healing balm by people suffering from sore muscles, inflamed knees, achy joints, and shin splints; and even wrist pain-caused carpal tunnel syndrome. It can soothe and heal skin rashes, cuts, razor burns, and bruises. It is also effective in the treatment of age spots and wrinkles, acne-reddened skin, sun damage, and minor insect bites. Stretch marks, keloids, surgical scars, athlete’s foot, and diaper rash all succumb to the amazing healing properties of emu oil.

At least 70 percent of pure emu oil consists of fatty acids; the lion’s share of that is oleic acid, which is a monounsaturated Omega 9 fatty acid. The remaining 30 percent is Omega 6 and Omega 3. This composition gives emu oil a level of emolliency that is unsurpassed by other products, including those containing the purest lanolin.

In this instance, I’m not quoting learned scientists or researchers here. This is a declaration based on a decade of experience – my own! It’s my immediate go-to skin repair therapy, especially during this time of year when the air becomes drier as the seasons change. My hands, nails, and cuticles feel marvelous! Granted, products containing emu oil can be a bit pricey, but to me and my deliciously soft, smooth hands, it’s worth every penny!

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here