Sapote Oil: A Hair And Skin Must Have

When it comes to fruit oils, they run the gamut as many fruits and their seeds have been successfully used as oils. Sapote is no different. This oil is derived via a natural process in parts of Mexico and Central America. Due to the high levels of vitamin A and C, as well as the calcium, proteins and other beneficial components, this oil is one of the best kept hair and skin secrets. Here’s exactly how this oil can be used effectively on both the skin and hair to maximum benefit.

Detangler

Certain types of hair can be more difficult to detangle and manage than others. When this is the case, it’s imperative to find a product or oil that has properties which will increase the successful management of the hair. Sapote oil is a natural hair softener and can help in the detangling process. It is a direct antidote for the ways in which the hair can link up and get easily tangled.

Hair Loss

One of the biggest hair concerns that one may experience in their lives is that of balding. To lose your hair prematurely, or at all, is something that is often very difficult to deal with for some. Thankfully, this oil can provide the cure to that very real and debilitating fear. This oil can be used as a hot oil scalp treatment which will then penetrate the scalp and hair follicles, making them stronger and stimulate the overall growth of the hair. This means that not only does it help to prevent your current hair from falling out but it also fortifies future strands to grow stronger and better.

Calms Dry Skin

Because this oil is so great at penetrating the skin and is quickly absorbed, it’s the perfect oil to use to moisturize your skin. It can be used on the entire body. It is not an oil that leaves residue or makes skin appear unnecessarily oily. One of the reasons people like to use this oil is because it doesn’t leave that slick sheen on the face that can look very strange.

Keeps Skin Healthy

Not only is this a great oil to have on hand for the daily moisturizing needs you may have, it’s also great for improving the skin. Due to all the vitamins, minerals and nutrients that are within, sapote oil it will leave your skin looking younger, more supple and smooth. If you are interested in a moisturizer that will have your face looking youthful and glowing, this is an oil that you should definitely try out.

What’s better than an oil that serves multiple purposes? That is definitely this oil. So if you are in need of something that will greatly improve your hair and face, look no further as sapote oil should be your next oil purchase.

You can purchase sapote oil online from several companies at amazon.com.

Key Tips To Prevent Bug Bites

Bug bites aren’t just little nuisances that cause itching and irritation. For those with very sensitive skin, they can be a real cause for concern as the bites can cause inflamed skin that grows into large welts, promotes itching, scarring, and even infections if you aren’t careful. Whether it is ticks, mosquitoes or bees, the presence of bugs and their proclivity to bite can be downright maddening sometimes. According to dermatologists from the American Academy of Dermatology, the best way to prevent these bites, and ward off any insect-related diseases that may come with them, is to follow very specific steps.

Use Insect Repellent

The first tip is to use insect repellent. While this may sound obvious, not all insect repellents are created equal. Make sure you get the kind that has DEET in it – at least 30 percent, preferably more. Spray your outer clothing as well as your exposed skin. This is a tip that some people don’t use. While spraying your skin may prevent bugs for a time, also spraying your clothes ensures that the scent will stay put for hours.

If you’re the type of person that doesn’t like the scent of DEET, understand that most lotions and perfumes that smell good actually have a way of attracting bugs to you. Only certain scents are considered repelling to them. Keep this in mind. Would you rather smell alluring or be covered in bug bites after returning from a hike or a camping trip? The choice is yours.

Select The Right Clothing

Be mindful of the clothing you wear. This is sometimes hard in the summer, when bugs are more plentiful, because the hot weather makes it difficult to cover up. When you are traveling in areas that are known for mosquitoes or bugs in general, make sure to wear long pants and long sleeves whenever possible. This helps to not only cover the surface area of your body that is susceptible to bug bites, but it also allows for more space to spray insect repellent on, which will help to compound the effect of the spray to begin with. It’s especially crucial to be mindful of what you wear at night.

Sleep In A Bed Net

Get a bed net. This is generally best for when you are traveling, especially in places and countries that are known for their pesky mosquitoes and creepy crawlers – and for insect carrying diseases, such as Zika. It’s important to pick a bed net that has mesh already treated with a pyrethroid insecticide.

If even, despite your best efforts, you still end up getting bit, understand that it does happen. The good thing though is that most bug bites can be safely and effectively treated at home. You can clean the bite with certain essential oils, such as clove and tea tree, which have natural antibacterial properties. What’s great about cleaning bites or stings with these essential oils is that they also help to eliminate the need to itch. This can be one of the most annoying and troublesome aspects of being bit. Needing to scratch the bite can make it worse than if you clean it and allow it to heal on its own.

Key Benefits Of Argan Oil

Found in the gorgeous lands of Morocco, argan oil has been around for eons. It just so happens that despite its availability, it has only enjoyed much deserved popularity in recent years. There are a number of reasons why argan oil is a top-tier oil that has a plethora of benefits. Derived from a tree nut, this oil has impressive amounts of vitamin A, vitamin E, omega 6 fatty acids, linoleic acid and trocopherol. This makes it a fantastic oil for both the skin and hair. Here are specific ways in which argan oil can be very effective.

Nighttime Moisturizer

It’s very imperative for the health of your skin to ensure it is properly moisturized. While many people clean their skin properly, they sometimes skimp on the moisturizing process. Especially if they happen to have oily skin, as some are under the false idea that hydrating and moisturizing your skin causes oily skin or makes it worse. It’s actually the complete opposite. Oily skin needs moisturizing just as much if not more! Argan oil is light and absorbs quickly, which makes it a great oil to use as a moisturizer at night. It won’t rub off on your sheets or clothes and a couple of drops go a long way. It’s imperative to properly moisturize no matter the skin type you may have.

Acne

If you struggle with acne you are one of the millions of people who deal with blemishes and the scars that they so often leave behind. The good news about argan oil is that it has been shown to help mitigate the levels of sebum oil that cause oily skin, which is the breeding ground for acne in the first place. Taking just a drop of oil on your fingertips and dabbing it onto problem areas will help to reduce the inflammation when acne flares up.

Stretch Marks

The dreaded marks that are typically seen on stomachs, hips, thighs and even arms can be prevented with the addition of argan oil as a body moisturizer. A couple of drops of the oil goes a long way and the vitamin A and vitamin E help to properly improve the elasticity of the skin. It’s important to properly exfoliate the skin when trying to improve the elasticity or lighten already present stretch marks. Add a bit of brown sugar to your oil and rub it into your trouble spots.

Leave In Conditioner

The same attributes that make argan oil so impressive and worthwhile on the skin also lend themselves to being great for the hair. Some research even suggests that argan oil can promote hair growth. A few drops of argan oil massaged into the scalp and the ends of the hair helps to manage flyaways and frizz – especially if you tend to use a lot of heat on your hair. This is a great oil to keep on hand as it acts as a heat protectant while also making the hair softer and more manageable.

You can purchase argan oil online from several companies at amazon.com.

 

The Amazing Abilities Of Cocoa Butter

You’ve probably ingested cocoa butter many times in your life even if you didn’t realize it. That’s because the butter itself, sometimes known as theobroma oil, comes from the cocoa bean. This bean is commonly used in many dishes and foods as it’s a great fat source often contributed to your favorite chocolate.

More commonly known as something that can be used on the skin, cocoa butter has amazing benefits. It has a healthy amount of fatty acids that assist in it being one of the best moisturizing options available. It’s also often preferred in many households because it is completely natural and organic. There are no unnecessary additives that you often see in the ingredients of other moisturizers and body creams. You can’t go wrong with cocoa butter because it is completely natural.

Dry Skin

One of the most common uses of cocoa butter is for any sort of dry skin issue. Because this butter is so rich in nutrients and elements that the skin needs, it makes for an excellent moisturizer. The saturated fats that are present within cocoa butter do an amazing job at healing dry skin that may even also peel. It’s a non-greasy way to make sure your skin is properly hydrated and will stay that way for hours on end. It even works for those who tend to have very sensitive skin and can’t use certain products because they are liable to break out.

Chapped Lips

Similarly, cocoa butter can be used to help heal chapped lips. During the winter, many people suffer from dry lips that crack or become irritated because of the weather. While this is not only uncomfortable and annoying, it’s also something that normal Chapstick can’t treat or combat properly. Due to the emollient properties within cocoa butter, it helps to add a protective layer over the lips by blocking out the cold temperatures from negatively affecting your lips. You can make your own protective, nutrient-rich Chapstick by mixing other essential oils like orange, grapefruit, vanilla or peppermint with some cocoa butter. Your lips will thank you for it.

Antioxidant

The power of cocoa butter is truly amazing and impressive as it can also help to ward off the signs of aging. The polyphenols within the butter are a known antioxidant which helps to fight off the degeneration of the skin. It assists with cell mutations that can sometimes cause wrinkles, age spots and other signs of aging relatively prematurely. This particular antioxidant can also improve the tone of your skin, making it more even. It can also improve skin elasticity, which will make it appear more supple and youthful. Hydrating your skin is tremendously important and cannot be overstated enough.

Shaving Cream

While cocoa butter can serve many functions, one of its coolest is as a shaving cream. There are so many gels and creams out there but, while most are expensive, they’re also not the best for your skin. With cocoa butter you can hydrate your skin while shaving your body hair. It lathers nicely and will easily dissolve completely under hot water. Leave your arms, legs, chest, and face completely smooth by using this as a shaving aid.

You can purchase cocoa butter online from several companies at amazon.com.

Pracaxi Seed Oil And The Skin

An oil that is indigenous to Brazil is one of the best kept skin secrets. Not only is it restorative and impressive, it is one of the most important, cost effective products that can be used on the skin. The pracaxi seed grows in various places throughout the northern part of Brazil and tends to be harvested during the first part of the calendar year. Due to the fact that it is so rich in behenic acid, it is incredibly beneficial for those lines and wrinkles on the face. Here are some other ways pracaxi seed oil is tremendously good for the skin.

Hyper-Pigmentation

There are several different issues that the skin can encounter. Unfortunately, sometimes a number of those issues happen all at once and you’re left trying to figure out which issue you should address first. Many people suffer from specific discoloration on the face, whether it be from acne scarring, hyper-pigmentation or just general skin unevenness. Thankfully, pracaxi oil has been known to easily align the skin back to a specific place that makes it look more even. Just a couple of drops of this oil added into your daily cleanser will do the trick. You can also add it to any type of face masks you may use to lighten your dark spots. Add a drop or two to the mask and you’re good to go.

Eczema

The anti-fungal and antibacterial properties which are inherent in this oil do a really good job at soothing and even healing eczema rashes and breakouts. Sometimes eczema can be worsened and ignited by a number of factors like stress and diet. When you experience a flare up of eczema try treating it with a bit of pracaxi oil. It has very powerful healing properties. Brazilians would use the bark of the stem on reptile bites from scorpions and snakes. Try using a bit of the oil mixed with coconut oil or jojoba oil and treat all of your troublesome eczema patches that are causing you grief.

Moisturizing

In order to ensure you keep your skin as healthy as it is meant to be, it’s important that it is moisturized on a daily basis. This goes for those who tend to have oily skin as well. Some people think that if they suffer from too much oil, they shouldn’t hydrate their skin for fear that it will only further worsen their issue. Many times oily skin is actually a sign of the lack of moisture your skin actually requires to flourish in its natural state.

The production of sebum oil is what happens to your skin when your skin is imbalanced. If you suffer from excess oil, you likely suffer from things like acne and bigger pores. Pracaxi seed oil can help this issue as it has deeply restorative moisturizing properties. Keeping your skin properly hydrated is of the utmost importance and having a great moisturizer on hand is essential.

You can purchase pracaxi oil online from several companies at amazon.com.

Why Cohune Oil Is The Next Big Thing

Hopefully we have successfully introduced you to a plethora of oils you had no idea even existed. One of our goals is to help you foster a healthy lifestyle by providing you with the necessary information to find out what could potentially work for you. Depending on what you are looking to treat or correct, the amount of oils available to you are really tremendous and almost never run out. Today we’ll be introducing you to one of the treasures of the Belize islands that has been found to be an amazing oil to have in your collection.

Cohune oil production is one of the biggest causes for economic growth on the islands of Belize. In many rural parts of Belize, those who work in the jobs of extracting the oil have been doing this type of work for years and years. It’s not a very easy job and does require a specific amount of manual labor. Certain communities have been able to see their villages and spaces thrive because of the work done to extract, bottle and sell this oil. For consumers, this oil provides many different benefits that are worth noting.

Mosquitoes hate the scent that this oil gives off. For this very reason, many islands and tropical places find that it’s a great way to repel those pesky nuisances. With the rise of mosquito-bred diseases, many people are more vigilant than ever when it comes to protecting themselves from those blood suckers. Using this oil in an oil lamp will help to keep the bugs at bay while you are enjoying your summer camping trips or picnics. If you’re adventurous, you can even use the oil to make candles that naturally give off the aroma of the cohune oil.

Cohune oil is also great for the skin. Due to its softening and hydrating qualities, it can be used to make soaps specifically for the face and body. If you don’t want to go through the trouble of making the soap, you can easily buy the oil and just add some to your own cleanser or moisturizer. It provides an added element of nutrients that will have your skin looking wrinkle free and feeling incredibly supple and soft. This nut oil is even used in specific body butters to keep the skin well moisturized, which is incredibly important. Typically, keeping the skin properly moisturized can alleviate some skin concerns.

This oil has also been historically used as a means of seasoning certain dishes. Due to its very distinct taste, it can be added in food grade form to certain soups and dishes. Enjoying flavorful food is a part of many cultures and this oil contributes to the yummy tastiness of its region via this impressive and versatile oil. Order some to keep on hand for all the many ways it can be used.

You can purchase cohune oil online.

 

How To Prevent Hand Rashes In The Winter

One exceedingly tough thing about the winter months, besides shorter days and the stress of the holidays, is how the weather can badly compromise the skin of the hands. Sometimes the extra dryness in the air can lead to hands becoming irritated. Things such as washing dishes and constant hand washing can also contribute to this issue. What dermatologists have uncovered is that typically hand rashes occur because of something you touched, the environment, or something going on in your body.

“There are many reasons for hand rashes,” says Dr. Melissa Piliang, a board-certified dermatologist at the Cleveland Clinic in Ohio. “The most common cause is eczema, but some hand rashes may have an allergic cause. Sometimes, an allergy can develop after years of touching the same things daily without a problem, like your wedding ring, skin care products or foods such as fish, garlic or citrus fruits.” There are certain ways that you can prevent these type of rashes from occurring on your hands. Preventative measures are not always 100 percent foul proof but they do often provide healthy benefits that can prevent issues.

Protective Gloves

Always try to wear protective gloves when doing gardening or housework of any kind – as well as when you’re doing the dishes, cleaning the kitchen and bathrooms, or touching any type of chemical or relatively foreign entity. As mentioned above, just because you’ve been able to touch something without issue for a portion of time, does not mean that will always be the case. It does not mean that an ingredient within a specific cleaner or fertilizer won’t cause your skin to start reacting badly.

Wear gloves out in cold temperatures. Protecting your hands isn’t just for chores. The chilling winds can be absolutely disastrous on hands if you aren’t mindful. Opt for insulated gloves when you are outside in low temperatures.

Moisturizing Cleanser

Choose a mild moisturizing cleanser. You have to wash your hands to keep up with basic hygiene. In doing so, you should be mindful of what you’re using on your hands. Make sure that there aren’t any harsh or stripping chemicals in your hand soap. Also, make sure to opt for a rich hand cream that will make sure to replenish the oils that are stripped away in the washing process. You should apply the cream immediately after washing and drying your hands.

Don’t let your hands get in a position to be dry because that’s the perfect breeding ground for irritated skin to take place. “Thousands of things can cause a hand rash, yet most hand rashes look a lot alike to the untrained eye. If you get a hand rash, see a board-certified dermatologist to help identify the cause and prevent it from becoming painful or disabling,” suggests Dr. Piliang.

Ointments

While there are certain anti-itch and rash ointments and creams you can purchase over the counter at your local drug store, you’ll want to check with a doctor to properly diagnosis the problem. It’s also possible that you’ll need an ointment that you can only get via a prescription if the rash is really bad or becomes something that you can’t easily control in other ways. Take care of your hands during these cold and bitter months. Prevent the onslaught of hand rashes.

How Camellia Oil Transforms Your Skin And Hair

When it comes to beauty care regimens, there are thousands of products to choose from. Sometimes it can feel a bit overwhelming when you just want to find something that’s effective, targets your specific need and improves your skin and hair tremendously. Instead of spending an inordinate amount of money in the skin and hair care industries, which sell overpriced products that only do half of what they claim – if that – you should go the more natural route. Not only is it much more effective, but it also is incredibly more affordable. Here is how the special Japanese camellia oil can completely change the state of your skin and hair.

Anti-Aging

One of the foremost quests in the skincare realm is how to successfully ward off the signs of aging. So many products claim they have found the fountain of youth, they have a product that will make your skin look years younger, and so on and so forth. While some of these products may work, the simplicity of organic Japanese camellia oil will turn tiny changes into huge ones. Because of the rich source of palmistic and omega-6 linoleic fatty acids, it is full of antioxidants that will keep your skin well moisturized and eliminate signs of aging, sunspots and wrinkles.

Easily Absorbed

Due to the composition of this impressive oil, it absorbs quickly and won’t leave your skin feeling greasy or looking shiny. While there are many different types of oils that can be used effectively for skin care purposes, not all of them are able to leave the skin feeling hydrated without looking oily. Camellia oil is so impressive because the bioactive compounds within it, namely the elastin and collagen, ensure that the cells are being rebuilt at an accelerated rate when it is used consistently. The oil is also filled to the brim with vitamin E which is known as the skin vitamin. This also helps its effectiveness.

Nourishes Hair

Depending on the type of hair you have, your struggles are probably just as varied. The great thing about this oil is that it works directly with your hair to correct whatever the issue is. Is your hair hard and brittle? Camellia oil does wonders by softening it and making it more easily manageable. Is it notoriously dry? Well this oil can give it the hydration plus the nutrients that it so desperately needs – all while repairing breakage, preventing dandruff and forming a barrier against free radicals and environmental pollutants. A few drops go a long way, which also means this option is very cost effective.

Relieves Rough Patches

Do you suffer from rough elbows or knees? Do you deal with skin conditions such as eczema or psoriasis? If this is you or someone you know, this oil is definitely right up your alley. It’s so impressive because it helps to properly moisturize the skin without leaving it greasy or wet. Camellia oil softens skin by penetrating deeply at the point of contact and restores the elasticity and bounce in problem areas. It can even repair stretch marks.

You can purchase camellia oil online from several companies at amazon.com.

Natural Skin Benefits Of Meadowfoam Seed Oil

An oil with a very peculiar sounding name may just be the next big secret on your quest for perfect skin. Meadowfoam seed oil comes directly from a plant called the Limnanthes alba, which is known for its exceedingly rich antioxidant properties. Because of these components that are intrinsic to the oil itself, it is a great option to integrate into your skin care regimen. The thing about skin is that it often needs many different benefits all at once. What’s so remarkable about this oil is that it provides so many of those aspects in one, lightweight oil.

Thin And Easily Absorbed

There are certain oils that, despite how good they may be for the skin, aren’t a good option simply because they’re too thick and greasy. While your skin should always be properly moisturized, the type of moisturizer you choose matters greatly. This is because something that properly hydrates your skin and is easily absorbed is preferred. Because meadowfoam seed oil is so close to the actual composition of natural sebum, it is quickly absorbed by the skin and won’t leave a greasy layer. It makes for a great way to lock in moisture to your skin.

Anti-Aging

Due to its antioxidant properties, this oil is great at warding off the signs of aging. One of the reasons that the skin industry is so expansive and lucrative is because everyone wants to stay as young looking as possible for as long as they can. The ability for meadowfoam seed oil to penetrate the skin so easily makes it especially beneficial in the fight against wrinkles, sagging skin, age spots and a whole host of other signs of aging. You can use it as a moisturizer after you complete your cleansing routine.

Reduces Stretch Marks

One of the biggest complaints that women have about their changing bodies over the years is the stretch marks that they incur. This is incredibly tough as the elasticity in our skin often fails us. While stretch marks aren’t something we should be ashamed of, there are natural ways to mitigate their appearance. The use of meadowfoam can help to treat and fade stretch marks. Try mixing a few drops of meadowfoam with some lavender or frankincense and apply it liberally to your stretch marks. After a couple of weeks of consistent use, you’ll start to notice your stretch marks will begin to fade.

Massage Oil

Due to its thin and absorbing quality, meadowfoam oil is good to use as a massage oil. Getting a massage, whether from your partner or a professional, will do a lot in improving your mood, stress levels and muscle dexterity. This oil is one of the ones that you can easily use instead of spending money on an expensive massage oil. A couple of drops of this oil is all you need to massage a large part of the body. It’s also great because it won’t leave any residue once the massage is over.

You can purchase meadowfoam seed oil online from several companies at amazon.com.

 

Why Some Solvents Are Bad For The Skin

Our skin is susceptible to many irritants that sometimes don’t even cross our minds. It’s not necessarily just things that come into direct contact with the skin, such as makeup, laundry detergent and sunlight. Sometimes elements in the air, a specific environment and even the food we consume have similar unsavory effects on the skin. However, properly measuring just how things like additives and solvents can negatively impact the different components of the skin can be difficult.

Swedish researchers were recently interested in how to accurately figure out just how to measure the effects of molecules from specific solvents that exist in medicated ointments, cleaning products and even skin creams. These solvents don’t have a generally good interaction with the skin’s own molecules and researchers went on a specific quest to figure out how to gauge and quantify these interactions.

Skin Molecules

In the study, they isolated molecules that interfere with the skin directly and observed exactly how the skin would react to them. There is only a small amount of molecules of the skin that exist in a fluid state. Other molecules are important as they help to determine things like barrier function and molecular elasticity. The researchers found that they were able to detect specific variances and fluctuations based on different solvents that were exposed to the skin. They were also able to pinpoint how the added molecules were affected by the overall interactions.

“These types of measurements have not been done before,” said a professor at the Department of Chemistry at Lund University. “Our results complement previous studies that have measured how molecules penetrate the skin under different conditions. Our contribution is that we have now increased our understanding of how molecules – both added components and skin molecules – are affected by each other,” states a professor at the Department of Chemistry at Lund University.

It depends on how the active molecules penetrate the skin. Something like a medicated ointment or a skin cream can make the skin softer and smoother while having disinfectant properties that don’t harm the overall markers of the skin. However, despite these positive results, depending on their level of solvents or additives, they can also negatively impact the skin on a micro level not feasibly seen or noticed by the individual.

Negative Effects

Obviously, in other cases, the negative effects are much more obvious as the skin has negative reactions to some components of the entity. It can be anything from ingredients that affect the skin on a macro level to the packaging of the product. Skin can be deeply sensitive and we tend to think that if we don’t recognize a symptom or an issue right away then it isn’t reacting to what it’s exposed to. That’s not always the case. Sometimes the reactions happen on a much more microscopic level.

It’s important to have a much more cohesive and complete understanding of how molecular mechanisms can and do completely alter and affect the skin, whether in the negative or positive sense. This is why it’s incredibly imperative that you know exactly what type of ingredients are in the products that you expose your skin to. Even if your skin doesn’t have a strong reaction, sometimes the simplest solvents can be harmful or compromising to your skin’s molecular makeup. Always be cognizant of this fact and do your research before using a product for a long period of time to prevent this from occurring.

Incredible Health Benefits Of Pequi Oil

The pequi is a fruit that many haven’t even heard of. It is indigenous to Brazil and those who are familiar with its abilities sing its praises. Some even think that the fruit has magical powers. Considered one of the rarest found fruits, it’s very popular amongst those who can get their hands on it. Now there is a better way with the oil. There have been studies conducted about the effectiveness of pequi oil and there are some key reasons why it’s such a big hit. Here are some of the ways in which pequi oil can be effectively used.

Levels Out Blood Pressure

Whether you have an issue with blood pressure that is too high or too low, this oil will help bring it back into a healthy balance. High blood pressure puts a lot of unnecessary stress and tension on your heart and other parts of your body. Having blood pressure that is too high has been linked to the onset of many health issues such as heart disease and stroke. The minerals and vitamins within pequi oil, namely the potassium, helps to ease the blood vessels which aid in the proper functioning of your blood stream. Normal blood pressure ranges are vital for living a productive, healthy life.

Relieves Pain

If you’re the type of person that often has to deal with aches and pains because of your active lifestyle or if you are constantly on the go and your muscle pain is a pesky, nagging sensation you just can’t seem to quell, this oil is exactly what you need. Pequi oil is actually on the rise in use amongst athletes. It reduces muscle and joint pain because of its inherent anti-inflammation properties. Just a couple of drops, mixed in with a carrier oil like coconut or jojoba, will do the trick. Rub the oil on your sore and aching joints as needed.

Moisturizer

Keeping your skin properly hydrated is one of the most important steps in skin care. Many think that cleansing is the most vital step but failing to moisturize your skin can be disastrous for your face and body. One of the first precursors to those dreaded signs of aging is dry skin. Dry skin is more susceptible to wrinkles, fine lines and even sagging. This oil is incredible at keeping the skin supple and well moisturized. A little goes a long way as you can also use it as a body moisturizer. Every inch of your skin will thrive with pequi oil.

Great For Hair

This is one of the best oils to incorporate into your hair care routine if you are looking for a way to make your hair silky, shiny and healthy. There is a fine line between hair that is greasy and hair that looks healthy and shines beautifully. Pequi oil will definitely have your hair doing the latter. Its naturally conditioning elements won’t weigh your hair down but will instead add to its radiance and luster. This oil is the perfect serum for soft, gorgeous hair.

You can purchase pequi oil online from several companies at amazon.com.

 

 

 

Key Benefits Of Egusi Seed Oil

When it comes to seeds, they are plentiful as they come from the earth. They are also incredibly nutrient rich for the same reason. While traditionally egusi seeds, which are native to the country of Nigeria, were ground up in stews, salads and soups, they have since served a whole new function after the extraction of the oil became more popular and readily available. There are numerous benefits associated with these small white seeds. Here are the most interesting.

Anti-Inflammatory

If you are someone who deals with a specific type of inflammation, it can be very uncomfortable and even painful for you to go about your everyday life. Your quality of life may be diminished because you simply don’t have the health and mobility that certain activities require. Thankfully, there are elements within egusi seed oil that can help to lessen this effect. There is a methanol extract present in egusi which helps to soothe and diminish swelling. It has also been shown in specific studies to reduce the amount of exudate and monocytes which are directly linked to inflammation and how it affects the body.

Anti-Cancer

Cancer growth is a huge concern in our society, with so many people passing from the ailment. In a study that took place in 2007, it was found that the cancer cell growth in a specific type of breast cancer was diminished considerably due to the cucurbitacin glycosides that are present in egusi seed oil. More studies should be completed to see if this can also be effective on other types of cancers, but the overwhelmingly positive results that this study garnered is definitely something to keep in mind as the search to find something that eradicates cancer altogether continues.

Good For The Skin

Because of its antibacterial properties, as well as its high levels of vitamin B2 and niacin, this oil is great for the skin. For years, the oil that was produced for these seeds was used to make local soaps and lotions that were used in many Nigerian households to cleanse and moisture their skin. If you are looking to experience healthy, glowing, youthful skin, this could definitely be the oil for you. Add a few drops into your face cleanser or moisturizer and watch how this simple change transforms your face. Good skin cannot be overrated.

Digestion

Whether you love food and overindulge a little bit too much, or you notice that certain foods just don’t sit well in your system, you have likely encountered some type of digestive issue before. Unfortunately, many people just live with digestive issues and don’t realize that there are many natural ways you can help increase digestion and activate the enzymes that keep you regular and your tummy happy. If you eat something funny or you happen to overindulge a little, just rub a bit of egusi seed oil on your upper stomach and it will seep into your pores, making its way to the affected organs and increasing your body’s digestive functions.

You can purchase egusi seed oil online from several companies at amazon.com.

 

 

Dealing With Itchy Skin Can Be A Bummer

The skin is easily the most sensitive and largest organ the body possesses. For this reason, a myriad of issues can plague it throughout a lifetime. Even if you, or someone you know, doesn’t suffer from painful and worrisome skin conditions, you likely have dealt with issues of skin itchiness at some point. That can be difficult to combat and treat. A recent study conducted recently by the American Academy of Dermatology discovered and uncovered some things about itchy skin that some may not have considered.

Itchy Skin Causes

Firstly, the study found that when chronic itch becomes an issue, it can really interrupt the quality of life a person can experience. There are many different causes for itchy skin, and while some common causes are sensitivity to certain body products, perfumes or dyes, other reasons can be directly linked to common skin conditions such as eczema, psoriasis, or hives. But more serious and contagious skin diseases such as ringworm and scabies can also cause incessant itching. During the study, Dr. Galadari provided participants with a few different methods that can be used to help in soothing the skin.

Cold temperatures on skin tends to help alleviate itch. This is likely because the coldness counteracts what causes the irritation to begin with. Itchy skin can also start to feel inflamed or hot, which is nicely treated by a cold rag or an icepack applied to the area. Treating the affected area for five to 10 minutes at a time is suggested. Another great option for the treatment of itchy skin is to take a soothing oatmeal bath. In the situation of contracting poison ivy or chickenpox, this helps to directly pinpoint the irritation that is causing the itch to begin with.

Creams And Lotions

In the event that the itching becomes incredibly difficult to deal with and cumbersome, or the prior suggestions aren’t as effective, you can try applying topical cream to the affected area. Make sure to choose a product that has pramoxine within it. Not only will this help to lessen the intensity of the need to itch, but will also help the healing process move along much quicker. It’s a common occurrence to create sores or additional irritation when aggressive itching takes place. Products with pramoxine help to directly treat and deal with both of those issues associated with itchy skin.

Depending on what the initial cause of the irritation is, sometimes treating it can be as simple as switching lotions and using an icepack. For other causes it can be a bit more severe. In the event that these suggestions don’t do a proper job of helping to combat skin itchiness, it’s imperative that you see a trained and licensed dermatologist. It can be really difficult to deal with skin issues, but if they persist and aren’t properly treated, they have an even greater likelihood of becoming chronic and that’s not something you want to combat and deal with.

Another one of the study’s findings is that hot water is terrible for the skin. If you are the type of person that loves to take scalding hot showers, you’re going to need to change that. Because of the sensitivity of the skin, hot water can actually aid irritation as opposed to correcting it. Luke warm or cool showers are the best for the skin and are less shocking and abrasive

Trusty Linden Oil And Why You Need Some

One of the key components of any good essential oil is how much it can do. This means that if it is multi-use and can be effective in many different areas, it is a true winner. There are tons of different oils that not only provide a necessary remedy for a specific issue but provide numerous remedies for a variety of things. One of the oils that fits into this category is linden oil. It has positive effects on the immune system and is great for a host of other reasons. Here are all the ways in which linden oil can be beneficial.

Anxiety

If you are a person who suffers with anxiety – feeling like you are constantly worried, like you can’t sleep, or have an overall general unease that makes you feel unwell and nervous to your core. – can sometimes be incredibly crippling and debilitating. It is not a positive experience and suffering from it can be life altering. Linden oil has a specific effect on the nervous system that allows it to naturally diminish stress and calm nerves. You can rub a bit on your fingertips and inhale. Or try adding a couple of drops to your diffuser or humidifier and watch as your anxiety starts to diminish after 20 to 30 minutes.

Eliminates Free Radicals

Free radicals are not your friends. Free radicals are particles in the environment and air that can cause damage to our cells in many ways, from making us look old by damaging our skin, to causing specific diseases and internal problems. The antioxidant content of linden oil helps to neutralize free radicals, making them less harmful. This is superior protection from outliers that could ultimately hurt you.

Fights Illness

We all deal with the standard flu or cold that really takes us out of commission for awhile. Linden oil has amazing properties that make it a much needed and powerful oil when you are feeling under the weather. Historically it has been shown to be effective at breaking a fever. Not only that but it can also help to lessen symptoms of the flu as well. If you are having respiratory issues, this is also a great oil to use to clear up any congestion or swelling. Try some in a humidifier or even rub a mix of the oil directly onto your chest.

Indigestion

If you sometimes have trouble with your digestive system you certainly are not alone. So many people struggle with tummy troubles. When this happens or after you’ve overindulged in a meal, you want to put a bit of linden oil on your stomach. This naturally reduces gastrointestinal discomfort while also helping to stimulate the natural digestive process for food to have a more comfortable passage through the intestines. You can mix a bit of linden oil with some peppermint or lemongrass oil for the desired effect to take hold.

You can purchase linden oil online from several companies at amazon.com.

 

 

The Dangers Of Canola Oil

Many people are confused about which oils are good for them and which can be harmful. This is likely due to the food and health industry claims that fat was bad in the 1980s and ‘90s. What many studies have found is that this is simply not the case. While some fats are not conducive to the molecular structure of the body, others actually help the body and are necessary for optimal and overall health. One of the oils that is traditionally used in cooking – you’ll see it in many store-bought dressings and sauces – is canola oil. This is an oil that you’ll want to stay away from and here’s why.

Unnatural

There are many oils that exist naturally and have all the components of healthy fats. Canola oil isn’t one of them. This oil is actually genetically modified and is often used in processed foods. As a general rule, processed foods should be avoided as often as possible. They are not natural and our bodies have a hard time digesting them. This can be incredibly hard on your organs, especially your liver and kidneys. In a study that was conducted back in 2011, scientists found that mammals that were fed soybeans and corn oils had a higher level of liver and kidney problems.

Heart Trouble

Heart disease is one of the fastest growing fatal conditions in this country. Heart disease is linked to certain lifestyle choices – one of which is diet. As a monounsaturated oil, canola oil has high levels of erucic acid. This is a fatty acid that is associated with heart damage. There is a specific type of heart disease called Keshan’s disease that manifests as fibrotic lesions on the heart. This is incredibly dangerous and can lead to fatal outcomes.

Strokes

It has been shown that the elevated consumption of canola oil and specific other types of vegetable oils shorten life span and can increase the likelihood of stroke-related incidences. Hypertension and high blood pressure often lead to the occurrence of a stroke. In a specific study completed in Canada, rats that were fed canola oil as their sole source of fat were found to be more prone to strokes and stroke-related deaths. It has been found in subsequent studies that canola oil affects the way that the blood coagulates which can and does increase how fragile red blood cells become.

Trans Fats

The process that canola oil goes through via hydrogenation increases the levels of trans fat that are found in the oil itself. These are the type of fats that you want to avoid as much as possible. They are known to increase bad cholesterol and lower good cholesterol – the exact opposite of what you want to do when picking and consuming fats that are actually good for your body. A good way to tell if your food may have trans fats in it is if the label says partially hydrogenated oil.